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Создатель: Megan Mitchell

New to vegan cooking

Trish Cowper
Trish Cowper 29 марта 2010

Hi
I've been vegetarian for years, but after reading Eating Animals, I am determined to cut the rest of the animal products from my diet. I'm struggling with the kids - how to feed them good food, that they will eat, minus the eggs and dairy. I've relied on these foods so much for the kids.
So -- hoping this group can provide some suggestions not just for the new vegan but for a young family as well.

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Bonnie Phillips
Bonnie Phillips 11 ноября 2010, 20:40
Re: New to vegan cooking

Hemp is a great alternative milk source and flax seed is really good for you and an egg substitute in baking.

Sincerely,
Bonnie

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