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Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

CHOCOLATE nut BEET cookie - No Egg

Not your ordinary cookie and truly a surprising, sweet outcome. Bite into the world of the natural flavours…

my Mint Mojito drink

Loads of perky fresh mint, lime and aged rum blended well with a touch of sweetness. For a dedicated post...please refer here:…

purely Asparagus soup potage with...

purely Asparagus soup potage with... Garnishes of: Tortilla pieces...a drizzle of Olive oil...and Parmesan…

Mixed Fruit Crumble

Key Lime Pie

Too early for real, fresh fruit pies here - but Spring brings Key Limes, and that means unbaked Key Lime Pie with a slightly sweetened sour cream…

BEET bread loaf - makes 2 loaves

A moist, aromatic and charismatic loaf with a lovely hue. Deep red beets won over my heart strings with pink…

My Recipe for Starbucks Skinny Peppermint Mocha

It’s a hot, minty, chocolate, coffee treat…Starbucks makes their dreamy, skinny holiday drink with espresso,…

Holiday Skinny Bites

Everyone loves bite size eating! And these 6 bite size treats are really easy to make during the holiday season. All are very low in calories, fat…

Squash Spice Nut Chocolate Cranberry cookie

A combo of flavours enhanced with squash and spices introduced this cookie. Chocolate, cranberries and nuts…