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Summer Skinny Bites

Everyone loves bite size eating! And these 4 bite size treats are really easy to make and super fun to eat. All are very low in calories, fat and…

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Guacamole with Green Tomatoes

A unique way to use up fall's green tomatoes. Quite tasty. If they're chopped in small dice hardly anyone will guess green tomatoes are an…

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Pinwheel Tortilla Roll-ups

Perfect party appetizer

July 4th Recipes and Ideas

A creative roundup of RED WHITE AND BLUE ideas easy, fun and the kids will love them too!

Texas Chuck Wagon Chili (with Venison or Beef)

I originally made this with chuck roasts that I would trim out and dice into 1/4 inch cubes. Yes, you will…