Hello to all

Thank you for joining this group. I have a few sites that you should checkout that have changed my life:

This Book and Food Plan Changed my life:
http://www.google.com/books?id=Yu7ip-jA5ikC&printsec=frontcover

I lost so much weight following these priciples
http://www.amazingabs.com/ab_guru/stubborn_bodyfat3.shtml

Loosing weight is all about keeping our bodies more alkaline
http://www.energiseforlife.com/food_ph.php

This bread is a low carb extremely high fiber bread we offer:
http://julianbakery.com/products.html?iID=3207&dID=505&pdID=505&DeptName=Breads&ProdName=Smart%20Carb%20No.%201&index=11&detail=yes