Pot Luck Dinner Recipe

Sometimes you just need a simple recipe to bring to a family gathering or pot luck dinner.It doesn't get much easier or economical than this…

Another Falafel Cracker Recipe with Za'atar ( GF)

LENTIL and MUSHROOM mix Meatball Patties {baked}

Honouring both Saint Patty as well as the food LEGUME trend of 2016. The micronutrient lentil is incredibly…

Vegan Black Bean Soup

This easy recipe is as authentic as it gets for Cuban Black Bean Soup without the meat! The flavors are Cuban, but the soup is vegan. I added smoked…

Beet and Chickpea roasted Almond spread or dip

Alfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and…