Vegetarian GF Rosh Hashana Recipes

This is one of the best homemade mushroom soups that I have ever made. It's simple, it's vegan, and of course…

jicama can speed up metabolism

Jicama ( pronounced hih-cama) is a low calorie root vegetable that is available in most supermarkets. It is grown in Mexico and Central America and…

Crock Pot Apple Cake GF

You can bake a cake in the crock pot!Can you imagine?I just did it ,and it came out moist and extra delicious.It started yesterday when I noticed a…

Grilled Ratatouille

PagesGrilled RatatouilleLooking at the recipes I've published during the last month or so, I realized that since fixing my barbecue, I've been…

Fabulous Gluten Free Matzo Balls

Matzo balls were always one of my favorite foods, so I really missed them when I stopped eating gluten.Until…

Quinoa: A Nutritional Superfood- Who, What , Where, When, Why and How

The 5 W's regarding the little known gluten free grain called Quinoa.Who…

Quinoa and Black Bean Stuffed Peppers

These beautiful red peppers are stuffed with quinoa, black beans, and sauteed vegetables. They not only look…

Tomato Shakshookah

Want a really flavorful and healthy breakfast? Try this Middle Eastern favorite. Shakshookah is a perfect gluten free meal that can be eaten for…

Artichokes and Lemon

Fresh whole artichokesThis is artichoke season and those big beautiful globes are in all of the supermarkets. You may have looked at them and…

Cheesy Potato Bake