Avocado with a mediterranean vinaigrette

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Succotash with Fresh Herbs & Smoked Meat

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and…

Vegetarian Chopped Liver

This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Herbed Duck Broth with Wild Rice

Take most of one duck, some fresh herbs, the flavors from a few vegetables and simmer. Voila! It's that simple.…

Portobello Roasted Vegetable Towers

Need a vegetarian and naturally gluten free idea for a Labor day weekend BBQ ? These Portobello roasted…

Gluten Free Breakfast and Brunch Recipes

Savory Creole Sweet Potato Casserole

No sweet topping here - this has breadcrumbs & bacon and the Creole twist of Jamaican Pickapeppa Sauce in the…

Custard Creme

This is a dessert that knows no bounds! You can just about do anything with a great custard in your dessert repetoire. Use it in a dish with fresh…