Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

BBQ Pork Quesadillas

It’s September and across the Carolinas football fans are getting ready for the best part of the game – TAILGATING of course! Whether you tailgate…

Broccoli Rabe with Fresh Bread Crumbs and Spaghetti

Spare Ribs and Chicken Bake

Dried Apricots and Currant Rice

Rosemary Remembrance Cake

Naan and Hummus Pizza

I am a lover of hummus and regularly eat it as a snack with carrot sticks or crackers so when I was thinking about what I would make for my last…

Blueberry Buckle

Chock full of blueberries, the tender and not-too-sweet cake batter produces a mid-morning coffee cake or dessert ‘extraordinaire’! A light…

Balsamic – Currant Muffins