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baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Moroccan chickpea and lentil stew

Tasty, flavorful stew ideal for UN dieters and vegetarians.

Israeli COUSCOUS stuffed 'cremini' MUSHROOMS

Leftovers from an incredibly tasty couscous 'Risotto' dive into 'cremini' mushroom cavities ;o) For a…

Tortilla crust Vegetable Ricotta QUICHE {gluten-free}

Offerings from a no-dough foundation to a glorious crown of tortilla corn chips. A distinctive quiche to…

Octopus in red

Mouth-watering meal full of Mediterranean flavors.

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

South Western Chickpea Burgers with Creamy Chipotle Sauce

A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…

Cheesy Spinach Stuffed Portobellos

Stuffed Delicata Squash With Barley Salad

Vegan Acorn Squash Risotto

Yesterday I was in the mood for some pumpkin and my husband wanted rice so to make 2 in 1 meal I decided to go with pumpkin risotto. By the time I…