Carrot rice

This slideshow requires JavaScript.Hello friends and fellow foodies!Some time ago I shared a true marvel of Dominican cooking: pumpkin rice. As I…

Fresh Roasted Veggies

Spanish Chickpea Soup

I love soup, and I will eat it anytime of the year. This Spanish Chickpea Soup is very simple to make, yet provides a delicious high protein meal…

Skinny Au Gratin Potatoes

Wait until you taste this amazing potato dish! Perfect for Easter dinner…It's pretty much the richest low fat or regular potato dish I’ve ever…

My Top 10 Favorite Skinny Spring Recipes

My Top 10 Favorite Skinny Spring Recipes! I love springtime and the lighter recipes...I'm sharing some of my…

Pumpkin mash

This slideshow requires JavaScript.Hello Everyone!Last week I shared the vinaigrette onions recipe and interestingly enough, mots people have been…

Vinaigrette onions!

This slideshow requires JavaScript.Hello everyone!If there is one thing I’ve learned is to never assume that others know. While I learn new…

Moroccan Poached Pears with Prunes

Poached pears are always an elegant dessert, but this super simple recipe is simply the best! This easy…

Eggplant ala Lauren

When I can't sleep, I don't count sheep.... I start thinking about recipes, and food combinations and come up with new things to try. Believe it or…

Stevia Cinnamon Almond Pancakes

I created this delicious, healthy sugar-free, gluten free and yeast-free pancake recipe for breakfast and as a snack while I am on a special ACD…