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Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Cranberry Foccacia

Wrapped meat loaf

Elegant and tasty herbed meatloaf, delicious hot or cold.

Sauerbraten Abkürzung

You already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.)…

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Schupfnudeln with Bolognese and spinach

A filling, cheesy bake great for lunch!

Bavarian Apple Torte

There are gazillions of recipes on the Internet for Bavarian apple cheese cake or torte, but most are sweeter than typical German pastries. I prefer…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Chicken Cordon Bleu - Schnitzel Style!

I fell in love with veal cordon bleu prepared schnitzel style in restaurants while living in Germany in the…