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Pies Pies Pies and More Pies

Chocolate, banana, coconut, raspberry, pumpkin, apple, which one is your favorite... I use to play a game called pies when I was a child on the…

Coconut pigeon pea rice stuffed chicken!

¡Hello my dear friends! Today I share another one of my many versions of “roasted chicken” For this version…

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Cranberry Foccacia

Zippy Chicken Salad in Reed Avocado

Everyone has a meatloaf recipe - and everyone has a chicken salad recipe. Here's mine - simple, elegant,…

Pork w/ Apple, Onion & Hard Cider Sauce

Leaves turning, cooler breezes blowing - time for a comforting pork roast with onions, apples and hard cider.…

Super Fast Fried Cheese Appetizer - Saganaki

If you have a cast iron skillet, you can make a simple, delicious appetizer - fast! A cheese lover's delight!…

Pick and shovel

Hello Everyone! The last few days have been full with exciting news. In the last post I shared some of those news and there’s already more to…

Cheese Ham CHICKPEA yogurt MUFFINs Gluten-Free or not

Chickpea flour stars in these moist and savoury muffins. Maple syrup ham and aged cheddar blend perfectly with…