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Рецепты от пользователя Carolyn Ekins (Page 9)

7 Day Food Diary – Day 4, Back to the Gym and Rashes Gone!

7 Day Food Diary – Day 4, Back to the Gym and Rashes Gone!

7 Day Food Diary – Day 4, Back to the Gym and Rashes Gone!September 11, 2015 by CarolynI’ve had a bit of a…

сент. 2015
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7 Day Food Diary – Day 3, Nutella and Blood Pressure.

7 Day Food Diary – Day 3, Nutella and Blood Pressure.

7 Day Food Diary – Day 3, Nutella and Blood Pressure.September 10, 2015 by CarolynMy packed lunch for workAt 2…

сент. 2015
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7 Day Food Diary – Day 2

7 Day Food Diary – Day 2

7 Day Food Diary – Day 2September 9, 2015 by CarolynMy breakfast and lunch todayIt’s not been a bad day food wise, I think I have eaten more than I…

сент. 2015
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7 Day Food Diary – Day 1

7 Day Food Diary – Day 1

7 Day Food Diary – Day 1September 8, 2015 by CarolynDAILY FOOD DIARYWeigh-In: 272.8 lbsTUESDAY:TOTAL CALORIES 1400 ishMy lovely plate of fresh mixed…

сент. 2015
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Weekly weigh-in and 7 day food diary

Weekly weigh-in and 7 day food diary

Weekly weigh-in and 7 day food diarySeptember 8, 2015 by CarolynHi there!As mentioned below with only 4 weeks…

сент. 2015
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Canadian Bake – Recipe No. 140

Canadian Bake – Recipe No. 140

Canadian Bake – Recipe No. 140September 3, 2015 by CarolynIt’s been a long time since I’ve posted a recipe. I have a couple of days off work, so…

сент. 2015
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318 визитов
August update – weight is dropping

August update – weight is dropping

Today my daughter and I walked 14.7 miles in about 4.5 hours. We are in training to walk the first ever Women’s…

авг. 2015
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Finally some weight loss

Finally some weight loss

6lbs off this week.FINALLY the scales move in the right direction Am so not going to blow it this time!After putting all my weight back on and more…

июня 2015
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7lbs off and laser scanning the Lancaster Bomber

7lbs off and laser scanning the Lancaster Bomber

One helluva positive week! (although poor Richard is trying to recover from a very nasty episode of…

апр. 2015
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The Charleston Stroll

The Charleston Stroll

So I was looking on the internet for some sort of dance/fun workout to try and get moving in addition to trying to walk a little more. I tried a bit…

марта 2015
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192 визита