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Рецепт Zwieback Cottage Cheese Torte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce pkg zwieback crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
37.5g 		cinnamon
0.16g 		oil
10.2g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.03 0.04 0.16
Total Fat (g) 0.0 0.0 10.2 2.88 13.08 52.32
Carbohydrates (g) 37.49 0.13 0.0 0.0 37.63 150.52
Ash (g) 0.0 0.01 0.0 0.07 0.08 0.32
Calories (kcal) 145.125 0.401 90.168 25.454 261.148 1044.592
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.02 0.0 0.56 0.59 2.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.0 0.0 37.47 149.88
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 0.375 1.628 0.0 0.852 2.855 11.42
Iron (mg) 0.0 0.01 0.0 0.0 0.02 0.08
Magnesium (mg) 0.0 0.098 0.0 0.071 0.169 0.676
Phosphorus (mg) 0.0 0.104 0.0 0.852 0.956 3.824
Potassium (mg) 0.75 0.7 0.0 0.852 2.302 9.208
Sodium (mg) 0.0 0.016 0.0 20.448 20.464 81.856
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.04
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.004
Manganese (mg) 0.0 0.028 н/д 0.0 0.028 0.112
Selenium (mcg) 0.2 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 0.479 0.0 88.715 89.194 356.776
Retinol (mcg) 0.0 0.0 0.0 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.024 0.0 24.282 24.306 97.224
Beta Carotene (mcg) 0.0 0.182 0.0 5.609 5.791 23.164
Vitamin E (mg) 0.0 0.0 0.94 0.08 1.03 4.12
Vitamin D (IU) н/д н/д н/д 1.988 1.988 7.952
Lycopene (mcg) 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.361 0.0 0.0 0.361 1.444
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.008 0.0 0.0 0.001 0.009 0.036
Niacin (mg) 0.0 0.002 0.0 0.001 0.004 0.016
Pantothenic acid (mg) 0.0 0.001 0.0 0.004 0.004 0.016
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.01 0.0 0.107 0.116 0.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.0 0.0 н/д 0.7 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.0 0.001 0.002 0.008
Isoleucine (g) н/д 0.0 0.0 0.002 0.002 0.008
Leucine (g) н/д 0.0 0.0 0.003 0.003 0.012
Lysine (g) н/д 0.0 0.0 0.002 0.003 0.012
Methionine (g) н/д 0.0 0.0 0.001 0.001 0.004
Cystine (g) н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 0.001 0.002 0.008
Tyrosine (g) н/д 0.0 0.0 0.001 0.002 0.008
Valine (g) н/д 0.0 0.0 0.002 0.002 0.008
Arginine (g) н/д 0.0 0.0 0.001 0.001 0.004
Histidine (g) н/д 0.0 0.0 0.001 0.001 0.004
Alanine (g) н/д 0.0 0.0 0.001 0.001 0.004
Aspartic acid (g) н/д 0.001 0.0 0.002 0.003 0.012
Glutamic acid (g) н/д 0.001 0.0 0.006 0.007 0.028
Glycine (g) н/д 0.0 0.0 0.001 0.001 0.004
Proline (g) н/д 0.001 0.0 0.003 0.004 0.016
Serine (g) н/д 0.0 0.0 0.002 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 7.633 7.633 30.532
Trans Fat (g) н/д 0.0 0.263 н/д 0.263 1.052
Saturated Fat (g) 0.0 0.001 0.758 1.824 2.582 10.328
Phytosterols (mg) н/д 0.042 25.5 н/д 25.542 102.168
Monounsaturated Fat (g) 0.0 0.0 2.318 0.746 3.065 12.26
Polyunsaturated (g) 0.0 0.0 6.644 0.108 6.752 27.008