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Рецепт Zucchini Soup, making soups for the freezer

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Ингредиенты

  • 2 cups chopped zucchini
  • 1 medium onion, chopped
  • 1 1/2 cups (12oz, 360ml) chicken stock
  • 1 tbs butter
  • 1 tsp fresh thyme
  • 2 tbs (1oz, 30gr) Greek or plain yogurt for garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 349g
Calories 180  
Calories from Fat 106 59%
Total Fat 12.05g 15%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 109mg 5%
Potassium 769mg 22%
Total Carbs 17.28g 5%
Dietary Fiber 4.4g 15%
Sugars 8.28g 6%
Protein 4.09g 7%
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