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Add a photoAromatic, thick vegetable soup ideal for hot summer days. Seasonal vegetables from my garden.
Ингредиенты
- 1/2 large onion, chopped
- 1 tablespoon olive oil
- 500 g peas dressed young
- 200 g of kohlrabi, peeled and cut into small cubes
- Bunch fresh dill, coarsely chopped
- 1/2 tbs Vegeta Natur or similar seasoning
Инструкции
- Saute onion in olive oil until wilted.
- Add peas and kohlrabi, stir.
- Add dill and Vegeta Natur, stir.
- Cover peas and kohlrabi with water, bring to the boil.
- Reduce flame and cook, half covered, 20 minutes until peas and kohlrabi are soft.
- Serve at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 4 servings | |
| Calories 43 | |
| Calories from Fat 30 | 70% |
| Total Fat 3.42g | 4% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 105mg | 3% |
| Total Carbs 3.0g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.31g | 1% |
| Protein 0.58g | 1% |
