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Рецепт Wild berry and dark chocolate pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp rum essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pastry
6.25g 		berries
54.0g 		sugar
5.16g 		chocolate
6.25g 		chocolate
18.75g 		milk
19.34g 		whipping cream
9.51g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.75 0.01 0.81 2.42 0.62 0.19 0.69 6.31 50.48
Total Fat (g) 1.33 0.26 0.0 3.27 9.81 0.63 3.52 0.55 19.36 154.88
Carbohydrates (g) 1.6 5.19 5.06 1.87 5.6 0.87 0.27 0.04 20.49 163.92
Ash (g) н/д 0.2 0.02 0.23 0.68 0.13 0.04 0.05 1.35 10.8
Calories (kcal) 21.813 23.22 19.594 31.313 93.938 11.603 32.81 7.865 242.153 1937.224
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 4.88 н/д н/д 0.0 н/д 0.01 4.92 39.36
Glucose (dextrose) (g) н/д 1.25 0.07 н/д н/д 0.0 н/д 0.01 1.33 10.64
Fructose (g) н/д 1.3 0.06 н/д н/д 0.0 н/д 0.01 1.36 10.88
Lactose (g) н/д 0.0 0.0 н/д н/д 1.02 н/д 0.01 1.02 8.16
Maltose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д 0.01 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.41 47.6 0.07 0.08 0.25 17.08 5.49 4.17 77.15 617.2
Caffeine (mg) 0.0 0.0 0.0 5.0 15.0 0.0 0.0 0.0 20.0 160.0
Theobromine (mg) 0.0 0.0 0.0 81.063 243.188 0.0 0.0 0.0 324.25 2594.0
Sugars (g) 0.05 2.64 5.0 0.06 0.17 1.02 0.01 0.04 8.99 71.92
Galactose (g) н/д 0.02 0.0 н/д н/д 0.0 н/д 0.01 0.02 0.16
Dietary Fiber (g) 0.1 2.9 0.0 1.0 3.1 0.0 0.0 0.0 7.1 56.8
Calcium (mg) 1.563 15.66 4.28 6.313 18.938 21.851 6.182 2.915 77.7 621.6
Iron (mg) 0.16 0.33 0.04 1.09 3.26 0.01 0.0 0.1 4.99 39.92
Magnesium (mg) 1.063 10.8 0.464 20.438 61.313 1.934 0.666 0.66 97.336 778.688
Phosphorus (mg) 8.125 11.88 0.206 25.0 75.0 17.597 5.896 10.505 154.21 1233.68
Potassium (mg) 10.625 87.48 6.858 51.875 155.625 27.653 7.133 7.37 354.618 2836.944
Sodium (mg) 28.5 0.54 1.444 1.5 4.5 7.735 3.614 7.7 55.533 444.264
Zinc (mg) 0.14 0.29 0.0 0.6 1.81 0.08 0.02 0.06 2.99 23.92
Copper (mg) 0.006 0.092 0.003 0.202 0.606 0.002 0.001 0.006 0.916 7.328
Manganese (mg) н/д 0.351 0.003 0.261 0.782 0.0 0.0 0.002 1.399 11.192
Selenium (mcg) 1.4 0.2 0.1 0.5 1.5 0.7 0.0 1.7 6.2 49.6
Vitamin A, IU (IU) н/д 115.56 0.0 0.0 0.0 19.724 139.797 26.785 301.866 2414.928
Retinol (mcg) 10.188 0.0 0.0 0.0 0.0 5.415 38.516 7.645 61.763 494.104
Vitamin A, RAE (mcg_RAE) 10.75 5.94 0.0 0.0 0.0 5.415 39.086 7.7 68.891 551.128
Beta Carotene (mcg) 6.938 69.12 0.0 0.0 0.0 0.967 6.847 0.55 84.422 675.376
Vitamin E (mg) 0.12 0.63 0.0 0.03 0.08 0.01 0.1 0.05 1.02 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д 7.735 4.945 1.925 14.605 116.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.25 63.72 0.0 2.375 7.125 0.0 0.0 18.205 95.675 765.4
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д 0.72 н/д 0.36 1.09 0.0 н/д 0.03 2.21 17.68
Tocopherol, delta (mg) н/д 0.49 н/д 0.0 0.0 0.0 н/д 0.0 0.49 3.92
Vitamin C (mg) 0.1 11.3 0.0 0.0 0.0 0.0 0.1 0.0 11.4 91.2
Thiamin (mg) 0.014 0.011 0.0 0.009 0.028 0.008 0.002 0.004 0.076 0.608
Riboflavin (mg) 0.018 0.016 0.0 0.006 0.019 0.035 0.01 0.026 0.131 1.048
Niacin (mg) 0.198 0.351 0.006 0.085 0.255 0.021 0.004 0.004 0.924 7.392
Pantothenic acid (mg) н/д 0.151 0.007 0.011 0.032 0.07 0.025 0.079 0.374 2.992
Vitamin B-6 (mg) 0.01 0.016 0.002 0.002 0.006 0.008 0.003 0.008 0.054 0.432
Folate (mcg) 3.25 13.5 0.052 1.75 5.25 0.967 0.38 2.585 27.734 221.872
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.09 0.02 0.07 0.23 1.84
Choline (mg) 4.2 4.6 0.1 2.9 8.6 2.8 1.6 13.8 38.5 308.0
Folic acid (mcg) 2.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.125 17.0
Tryptophan (g) н/д н/д н/д 0.008 0.024 0.015 0.003 0.009 0.06 0.48
Threonine (g) н/д н/д н/д 0.023 0.069 0.027 0.009 0.031 0.159 1.272
Isoleucine (g) н/д н/д н/д 0.026 0.077 0.033 0.011 0.037 0.184 1.472
Leucine (g) н/д н/д н/д 0.044 0.131 0.052 0.019 0.06 0.306 2.448
Lysine (g) н/д н/д н/д 0.029 0.088 0.027 0.015 0.05 0.21 1.68
Methionine (g) н/д н/д н/д 0.009 0.026 0.015 0.005 0.021 0.076 0.608
Cystine (g) н/д н/д н/д 0.014 0.043 0.004 0.002 0.015 0.078 0.624
Phenylalanine (g) н/д н/д н/д 0.033 0.099 0.029 0.01 0.037 0.208 1.664
Tyrosine (g) н/д н/д н/д 0.027 0.081 0.029 0.01 0.028 0.174 1.392
Valine (g) н/д н/д н/д 0.041 0.124 0.037 0.013 0.047 0.262 2.096
Arginine (g) н/д н/д н/д 0.051 0.154 0.015 0.007 0.045 0.272 2.176
Histidine (g) н/д н/д н/д 0.014 0.041 0.015 0.006 0.017 0.093 0.744
Alanine (g) н/д н/д н/д 0.03 0.09 0.019 0.007 0.041 0.187 1.496
Aspartic acid (g) н/д н/д н/д 0.079 0.238 0.046 0.015 0.073 0.452 3.616
Glutamic acid (g) н/д н/д н/д 0.117 0.351 0.126 0.041 0.092 0.726 5.808
Glycine (g) н/д н/д н/д 0.032 0.096 0.015 0.004 0.024 0.17 1.36
Proline (g) н/д н/д н/д 0.055 0.165 0.066 0.019 0.028 0.333 2.664
Serine (g) н/д н/д н/д 0.033 0.099 0.021 0.01 0.053 0.218 1.744
Cholesterol (mg) 6.563 0.0 0.0 0.0 0.0 1.934 13.029 23.265 44.79 358.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.322 0.005 0.0 2.022 6.066 0.362 2.19 0.171 11.137 89.096
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.609 0.027 0.0 1.007 3.021 0.157 1.017 0.21 6.047 48.376
Polyunsaturated (g) 0.303 0.151 0.0 0.098 0.293 0.039 0.13 0.075 1.088 8.704