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Add a photoПорций: 12
Ингредиенты
Инструкции
- Sift together and store in medium canister. For pancakes, mix together: 1 egg 1 c. lowfat milk 1 tbsp. oil
- The addition of grated raw apple, nuts, chocolate chips add in variety and taste appeal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 12 servings | |
| Calories 503 | |
| Calories from Fat 10 | 2% |
| Total Fat 1.22g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3876mg | 162% |
| Potassium 134mg | 4% |
| Total Carbs 107.89g | 29% |
| Dietary Fiber 3.4g | 11% |
| Sugars 12.83g | 9% |
| Protein 12.91g | 21% |
