Рецепт White Squash Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	squash 512.05g	butter 28.25g	sugar 1.15g	vanilla 2.1g	egg yolks 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.24	0.0	0.0	н/д	6.44	12.88
Total Fat (g)	0.92	22.91	0.0	0.0	н/д	23.84	47.68
Carbohydrates (g)	17.15	0.02	1.15	0.27	н/д	18.59	37.18
Ash (g)	3.17	0.6	0.0	0.01	н/д	3.78	7.56
Calories (kcal)	81.928	202.553	4.451	6.048	н/д	294.979	589.958
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.15	н/д	н/д	н/д	н/д	0.15	0.3
Glucose (dextrose) (g)	3.84	н/д	н/д	н/д	н/д	3.84	7.68
Fructose (g)	4.86	н/д	н/д	н/д	н/д	4.86	9.72
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.7	н/д	0.7	1.4
Water (g)	484.6	4.48	0.0	1.1	н/д	490.19	980.38
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	11.27	0.02	1.15	0.27	н/д	12.7	25.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.6	0.0	0.0	0.0	н/д	5.6	11.2
Calcium (mg)	76.808	6.78	0.012	0.231	н/д	83.83	167.66
Iron (mg)	1.79	0.01	0.0	0.0	н/д	1.8	3.6
Magnesium (mg)	87.049	0.565	0.0	0.252	н/д	87.866	175.732
Phosphorus (mg)	194.579	6.78	0.0	0.126	н/д	201.485	402.97
Potassium (mg)	1341.571	6.78	0.023	3.108	н/д	1351.482	2702.964
Sodium (mg)	10.241	162.72	0.0	0.189	н/д	173.15	346.3
Zinc (mg)	1.48	0.03	0.0	0.0	н/д	1.51	3.02
Copper (mg)	0.256	0.0	0.0	0.001	н/д	0.257	0.514
Manganese (mg)	0.922	0.0	0.0	0.005	н/д	0.927	1.854
Selenium (mcg)	1.0	0.3	0.0	0.0	н/д	1.3	2.6
Vitamin A, IU (IU)	1024.1	705.968	0.0	0.0	н/д	1730.068	3460.136
Retinol (mcg)	0.0	189.558	0.0	0.0	н/д	189.558	379.116
Vitamin A, RAE (mcg_RAE)	51.205	193.23	0.0	0.0	н/д	244.435	488.87
Beta Carotene (mcg)	614.46	44.635	0.0	0.0	н/д	659.095	1318.19
Vitamin E (mg)	0.61	0.66	0.0	0.0	н/д	1.27	2.54
Vitamin D (IU)	н/д	15.82	н/д	н/д	н/д	15.82	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	10881.063	0.0	0.0	0.0	н/д	10881.063	21762.126
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	87.0	0.0	0.0	0.0	н/д	87.0	174.0
Thiamin (mg)	0.256	0.003	0.0	0.0	н/д	0.259	0.518
Riboflavin (mg)	0.717	0.008	0.0	0.002	н/д	0.728	1.456
Niacin (mg)	2.509	0.011	0.0	0.009	н/д	2.529	5.058
Pantothenic acid (mg)	0.819	0.031	0.0	0.001	н/д	0.851	1.702
Vitamin B-6 (mg)	1.127	0.0	0.0	0.001	н/д	1.127	2.254
Folate (mcg)	148.495	0.848	0.0	0.0	н/д	149.342	298.684
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	н/д	0.05	0.1
Choline (mg)	34.3	5.3	0.0	н/д	н/д	39.6	79.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.051	0.003	н/д	н/д	н/д	0.054	0.108
Threonine (g)	0.154	0.011	н/д	н/д	н/д	0.165	0.33
Isoleucine (g)	0.205	0.014	н/д	н/д	н/д	0.219	0.438
Leucine (g)	0.358	0.023	н/д	н/д	н/д	0.381	0.762
Lysine (g)	0.358	0.02	н/д	н/д	н/д	0.378	0.756
Methionine (g)	0.102	0.006	н/д	н/д	н/д	0.108	0.216
Cystine (g)	0.051	0.003	н/д	н/д	н/д	0.054	0.108
Phenylalanine (g)	0.205	0.011	н/д	н/д	н/д	0.216	0.432
Tyrosine (g)	0.154	0.011	н/д	н/д	н/д	0.165	0.33
Valine (g)	0.256	0.017	н/д	н/д	н/д	0.273	0.546
Arginine (g)	0.256	0.008	н/д	н/д	н/д	0.265	0.53
Histidine (g)	0.154	0.006	н/д	н/д	н/д	0.159	0.318
Alanine (g)	0.307	0.008	н/д	н/д	н/д	0.316	0.632
Aspartic acid (g)	0.717	0.017	н/д	н/д	н/д	0.734	1.468
Glutamic acid (g)	0.666	0.051	н/д	н/д	н/д	0.717	1.434
Glycine (g)	0.205	0.006	н/д	н/д	н/д	0.21	0.42
Proline (g)	0.205	0.023	н/д	н/д	н/д	0.227	0.454
Serine (g)	0.256	0.014	н/д	н/д	н/д	0.27	0.54
Cholesterol (mg)	0.0	60.738	0.0	0.0	н/д	60.738	121.476
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.205	14.512	0.0	0.0	н/д	14.717	29.434
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.102	5.938	0.0	0.0	н/д	6.041	12.082
Polyunsaturated (g)	0.461	0.859	0.0	0.0	н/д	1.32	2.64