Рецепт Wheat Thins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 150.0g	sugar 18.9g	table salt 3.0g	paprika 0.53g	butter 56.8g	Всего в порции	Всего в рецепте
Protein (g)	20.55	0.0	0.0	0.08	0.48	21.11	21.11
Total Fat (g)	2.81	0.0	0.0	0.07	46.07	48.94	48.94
Carbohydrates (g)	108.86	18.9	0.0	0.3	0.03	128.08	128.08
Ash (g)	2.4	0.0	2.99	0.04	0.02	5.45	5.45
Calories (kcal)	508.5	73.143	0.0	1.532	407.256	990.431	990.431
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Fructose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.04
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.41	0.01	0.01	0.05	10.19	25.66	25.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.62	18.88	0.0	0.05	0.03	19.59	19.59
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	18.3	0.0	0.0	0.2	0.0	18.5	18.5
Calcium (mg)	51.0	0.189	0.72	0.938	13.632	66.479	66.479
Iron (mg)	5.82	0.0	0.01	0.13	0.01	5.97	5.97
Magnesium (mg)	207.0	0.0	0.03	0.981	1.136	209.147	209.147
Phosphorus (mg)	519.0	0.0	0.0	1.829	13.632	534.461	534.461
Potassium (mg)	607.5	0.378	0.24	12.423	13.632	634.173	634.173
Sodium (mg)	7.5	0.0	1162.74	0.18	6.248	1176.668	1176.668
Zinc (mg)	4.4	0.0	0.0	0.02	0.05	4.47	4.47
Copper (mg)	0.57	0.0	0.001	0.003	0.011	0.585	0.585
Manganese (mg)	5.7	0.0	0.003	0.004	0.0	5.707	5.707
Selenium (mcg)	106.1	0.1	0.0	0.0	0.6	106.8	106.8
Vitamin A, IU (IU)	13.5	0.0	0.0	279.496	1419.432	1712.428	1712.428
Retinol (mcg)	0.0	0.0	0.0	0.0	381.128	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	13.976	388.512	402.488	402.488
Beta Carotene (mcg)	7.5	0.0	0.0	146.699	89.744	243.943	243.943
Vitamin E (mg)	1.23	0.0	0.0	0.16	1.32	2.71	2.71
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	330.0	0.0	0.0	69.732	0.0	399.732	399.732
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	0.0	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.0	0.4	0.4
Thiamin (mg)	0.675	0.0	0.0	0.003	0.006	0.684	0.684
Riboflavin (mg)	0.33	0.004	0.0	0.009	0.017	0.36	0.36
Niacin (mg)	9.555	0.0	0.0	0.081	0.023	9.659	9.659
Pantothenic acid (mg)	1.515	0.0	0.0	0.009	0.062	1.587	1.587
Vitamin B-6 (mg)	0.51	0.0	0.0	0.021	0.0	0.531	0.531
Folate (mcg)	66.0	0.0	0.0	0.562	1.704	68.266	68.266
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.1	0.1	0.1
Choline (mg)	46.8	0.0	0.0	0.3	10.7	57.8	57.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.315	н/д	0.0	н/д	0.006	0.321	0.321
Threonine (g)	0.6	н/д	0.0	н/д	0.023	0.623	0.623
Isoleucine (g)	0.765	н/д	0.0	н/д	0.028	0.793	0.793
Leucine (g)	1.395	н/д	0.0	н/д	0.045	1.44	1.44
Lysine (g)	0.57	н/д	0.0	н/д	0.04	0.61	0.61
Methionine (g)	0.315	н/д	0.0	н/д	0.011	0.326	0.326
Cystine (g)	0.48	н/д	0.0	н/д	0.006	0.486	0.486
Phenylalanine (g)	0.975	н/д	0.0	н/д	0.023	0.998	0.998
Tyrosine (g)	0.6	н/д	0.0	н/д	0.023	0.623	0.623
Valine (g)	0.93	н/д	0.0	н/д	0.034	0.964	0.964
Arginine (g)	0.96	н/д	0.0	н/д	0.017	0.977	0.977
Histidine (g)	0.48	н/д	0.0	н/д	0.011	0.491	0.491
Alanine (g)	0.735	н/д	0.0	н/д	0.017	0.752	0.752
Aspartic acid (g)	1.05	н/д	0.0	н/д	0.034	1.084	1.084
Glutamic acid (g)	6.495	н/д	0.0	н/д	0.102	6.597	6.597
Glycine (g)	0.825	н/д	0.0	н/д	0.011	0.836	0.836
Proline (g)	2.13	н/д	0.0	н/д	0.045	2.175	2.175
Serine (g)	0.975	н/д	0.0	н/д	0.028	1.003	1.003
Cholesterol (mg)	0.0	0.0	0.0	0.0	122.12	122.12	122.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.48	0.0	0.0	0.011	29.178	29.669	29.669
Phytosterols (mg)	н/д	н/д	0.0	0.928	н/д	0.928	0.928
Monounsaturated Fat (g)	0.345	0.0	0.0	0.007	11.939	12.291	12.291
Polyunsaturated (g)	1.17	0.0	0.0	0.044	1.727	2.941	2.941