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Рецепт Crockpot Pork Chops

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3 голоса | 44367 визитов

This is an easy and Delicious recipe. It is also a healthy WeightWatchers (6) PointsPlus recipe.

Приготовление:
Порций: 6
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Ингредиенты

Cost per serving $0.57 view details
  • 6 bone in pork chops (about 2 lbs)
  • 1/2 cup chopped onions
  • 1 (10 3/4 oz) can condensed 98% fat free cream of mushroom soup
  • 1 (10 3/4 oz) can condensed 98% fat free cream of celery soup
  • Hot cooked instant white rice, or noodles (optional)

Инструкции

  1. 1. Layer the pork and onion in a 3 1/2 quart slow cooker.
  2. Stir the soups together in a small bowl. Pour mixture over all.
  3. 2. Cover and cook on LOW for 8 to 9 hours or until the pork is fork tender.
  4. Optional: Serve the pork and sauce with rice if desired. Source: http://www.freeweight-loss-recipes.com/crockpot-pork-chops.html

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 84  
Calories from Fat 46 55%
Total Fat 5.25g 7%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 674mg 28%
Potassium 99mg 3%
Total Carbs 8.09g 2%
Dietary Fiber 0.5g 2%
Sugars 1.93g 1%
Protein 1.62g 3%
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Отзывы

  • Rachelle
    Have tried this and pork chops are very tender. Not dry. Good recipe..
    Этот рецепт был приготовлен/опробован мной!
    • Ken
      We had this just last night very easy to prepare poured over noodles and a salad made for a tasty dinner.
      Этот рецепт был приготовлен/опробован мной!

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