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Рецепт Vegetable Fried Rice

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Easy to make fried rice

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Ингредиенты

Cost per serving $1.58 view details
  • Prep Time: Under 20 mins
  • Cook Time: Under 15 mins
  • Serves 2
  • Cooked rice 2 cups
  • Carrot 1 cubed
  • French beans chopped finely 1/4 cup
  • Capsicum 1 chopped finely
  • Cabbage shredded 1/3 cup
  • Onions 2 medium chopped finely
  • Celery chopped finely 1 tbsp
  • Spring onion whites chopped finely 2 tbsp
  • White pepper powder 1 tsp
  • Soy sauce 2 tsp
  • Oil 1 tbsp
  • Salt to taste
  • For Garnish:
  • Spring onion greens 2 tbsp

Инструкции

  1. How To Make It?
  2. In a wok, heat the oil.
  3. Add chopped onions and saute till pink.
  4. Now, add the chopped veggies and the celery and saute for about 4 to 5 mins.
  5. Add the soy sauce and the white pepper next and saute for a minute.
  6. Next, add salt and combine well.
  7. Add cooked rice to this and combine gently.
  8. Garnish with spring onion greens.
  9. Serve hot with tomato sauce, chilies in vinegar and soy sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 647g
Recipe makes 2 servings
Calories 448  
Calories from Fat 112 25%
Total Fat 12.66g 16%
Saturated Fat 2.53g 10%
Trans Fat 0.18g  
Cholesterol 10mg 3%
Sodium 510mg 21%
Potassium 931mg 27%
Total Carbs 74.52g 20%
Dietary Fiber 11.8g 39%
Sugars 15.64g 10%
Protein 12.12g 19%
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