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Порций: 2

Ингредиенты

Cost per serving $1.94 view details
  • 1 to 2 lbs. beef neck bones
  • 1 pound can of tomatoes
  • 2 carrots, sliced
  • 3 stalks celery with tops, sliced
  • 2 med. onions, diced
  • 2 med. potatoes, diced
  • 3 c. water
  • 1 teaspoon salt
  • 4 peppercorns
  • 3 beef bouillon cubes
  • 1 pkg. frzn mixed vegetables (10 ounce.)
  • 1 pkg. frzn peas and/or possibly 1 can of green beans

Инструкции

  1. I like to use my crock pot or possibly if making a super large batch, I use a big roaster and cook it in a 300 degree oven for 6 to 10 or possibly 12 hrs. Put all ingredients into kettle. Cover and cook slowly.
  2. May be added during last 2 hrs of cooking. This is the recipe used for the church soup suppers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1424g
Recipe makes 2 servings
Calories 428  
Calories from Fat 23 5%
Total Fat 2.63g 3%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2744mg 114%
Potassium 1947mg 56%
Total Carbs 84.76g 23%
Dietary Fiber 20.2g 67%
Sugars 17.42g 12%
Protein 21.87g 35%
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