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Vegan Caprese Appetizer
by
judee
Текущий рейтинг: 4.0
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%20.%20I'm%20amazed%20that%20I%20am%20not%20hungry,%20my%20blood%20sugar%20stays%20stabilized,%20and%20I%20am%20truly%20hungry%20around%2011:00.%3C/p%3E%3Cp%3EI%20usually%20eat%20a%20large%20green%20salad%20with%20some%20tomatoes,%20red%20peppers,%20cucumbers%20etc.%20and%20some%20protein%20and%20some%20avocado%20or%20salad%20dressing.%20If%20I%20get%20hungry%20before%20dinner%20(%205:30%20or%206:00%20ish?)%20I%20snack%20on%20some%20nuts.%3C/p%3E%3Cp%3EFor%20dinner%20I%20eat%20another%20large%20salad%20from%20organic%20lettuce%20with%20a%20olive%20oil%20based%20dressing,%20some%20blue%20cheese,%20some%20vegetable%20fritters%20cooked%20in%20coconut%20oil,%20and%20maybe%20a%20homemade%20vegetable%20soup.%3C/p%3E%3Cp%3EThe%20key%20is%20to%20eat%20enough%20healthy%20fats%20to%20stabilize%20the%20blood%20sugar%20and%20satiate.%20I%20do%20eat%20dairy%20because%20I'm%20a%20vegetarian%20and%20I'm%20trying%20to%20eat%20lower%20carbs%20so%20I%20have%20been%20cutting%20out%20beans%20and%20grains.%3C/p%3E%3Cp%3EEven%20I%20can't%20believe%20that%20I'm%20not%20hungry%20and%20craving.%20I've%20been%20doing%20this%20for%20about%206%20weeks%20and%20have%20lost%206%20pounds%20-%20my%20cravings%20are%20mostly%20gone.%3C/p%3E%3Cp%3EIf%20I%20skimp%20on%20my%20meal%20(%20avocado,%20coconut%20oil,%20olive%20oil,%20nuts)%20I%20do%20feel%20hungrier.%3C/p%3E%3Cp%3EThis%20appetizer%20fits%20into%20my%20eating%20plan%20perfectly.%20I%20really%20do%20try%20to%20focus%20on%20including%20lots%20of%20fresh%20herbs%20from%20my%20garden%20like%20different%20varieties%20of%20basil,%20rosemary,%20thyme%20etc.%20which%20are%20packed%20with%20antioxidants.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EArrange%20tomatoes,%20avocado,%20and%20cucumber%20on%20a%20plate%20by%20placing%20the%20tomato%20first,%20a%20piece%20of%20cucumber%20behind%20it%20and%20a%20piece%20of%20avocado%20on%20top%20of%20the%20tomato.%20Sprinkle%20with%20basil%20and%20sprigs%20of%20rosemary.%20Drizzle%20lemon%20juice%20and%20olive%20oil%20on%20top%20of%20salad%20toppings%20and%20then%20add%20the%20salt%20and%20pepper.%3C/p%3E%3Cp%3EI%20love%20your%20comments,%20so%20please%20leave%20one.%20It%20introduces%20me%20to%20your%20blog,%20and%20I%20love%20to%20stay%20connected%20.%20I%20will%20visit%20and%20follow%20you%20on%20Twitter%20and%20G+%20etc.%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}