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Ингредиенты
- 4 pieces of turkey thigh lower
- 50 ml olive oil
- 700 g small onions
- 100 g garlic
- 300 g poultry broth
- 400 g peeled tomatoes
- bay leaf
- thyme
- sea ââsalt
- fresh ground black pepper
Инструкции
- Fry in hot oil until golden brown turkey legs on both sides. Roast meat in gravy Remove and fry the whole onion until it begins to caramelize. Add whole cloves of garlic, cleaned, even while toasting.
- Add broth, tomatoes and bay leaf. Put meat, salt, pepper and thyme Cover. Cover and simmer at 220 degrees Celsius, 30 minutes.
- Then reduce temperature to 180 degrees and bake for about an hour. Before completing Uncover meat and juice drench until crust is not golden.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1130g | |
| Calories 863 | |
| Calories from Fat 421 | 49% |
| Total Fat 47.78g | 60% |
| Saturated Fat 6.84g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Potassium 2153mg | 62% |
| Total Carbs 104.87g | 28% |
| Dietary Fiber 18.0g | 60% |
| Sugars 37.16g | 25% |
| Protein 15.97g | 26% |
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