Рецепт TUNA WITH AVOCADO, LIME AND TWO TYPES OF CILANTRO

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Cilantro or coriander, depending on where you come from, is perhaps the world's most widely consumed herb. Cilantro is used in cuisines from Latin America to across Asia. I refer the seed of the plant, the spice, coriander and plant itself, cilantro. You can use the stem and the leaves.
In this Asian Fusion recipe, we combine the freshness of Japanese sushi style with a cilantro pesto and an avocado guac. The flavors come together with the help of the best EV olive oil and lime zest. The finishing sprinkling of crushed coriander and sea salt gives the dish an aromatic kick and texture.

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Cost per serving $0.65 view details

Инструкции

  1. To make the Wonton skin crisps: Heat a wok with 1-inch canola oil. Cut each wonton skin into two triangles. Deep fry till golden brown. Finish with salt. Drain and set aside.
  2. To make the Vinaigrette: Zest the lime with a Microplane zester. Combine zest with the cilantro and lime-infused olive oil. Blend together.
  3. To make the Sashimi Tartare: Chop tuna into small cubes. Mix tuna with mirin, rice wine vinegar, soy sauce, sesame oil, lime-infused olive oil, white pepper and salt.
  4. To Make the Avocado mash: Dice the avocado and gently mash avocado, lime juice and salt with a fork, leaving some chunkiness texture in it.
  5. Using a tall cake ring, fill the lower part of the ring with the avocado. Top with the tuna mix. Drizzle around the sides with the vinaigrette. Sprinkle with crushed coriander seeds and a few turns of the sea salt. Serve with chips on the side

Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 4 servings
Calories 50  
Calories from Fat 34 68%
Total Fat 3.78g 5%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 913mg 38%
Potassium 157mg 4%
Total Carbs 3.33g 1%
Dietary Fiber 2.1g 7%
Sugars 0.35g 0%
Protein 0.73g 1%
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Комментарии

  • John Spottiswood
    12 июня 2008
    Wow, Linda. This looks absolutely beautiful! If you took that photograph yourself, you have another great career option ahead! We'll be trying this out soon and getting a rating up!

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