Рецепт Trying to get your kids to eat healthy? SOS! Six O'Clock Scramble to the Rescue with moo shu veggie wraps!

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Ингредиенты

  • 1 – 1 1/2 cups quick-cooking brown rice
  • 2 Tbsp. canola or vegetable oil
  • 1/2 yellow or white onion, sliced into thin strips
  • 1 zucchini, cut lengthwise into quarters and thinly sliced
  • 1/2 red bell pepper, thinly sliced
  • 8 – 12 oz. sliced mushrooms
  • 2 scallions, thinly sliced
  • 4 Tbsp. hoisin sauce (a Chinese marinade and dipping sauce), divided
  • 6 whole wheat tortillas
  • 1 1/2 cups cooked sliced chicken (optional)
  • 1 tsp. – 1 Tbsp. Asian chili sauce, Tabasco or other hot pepper sauce for serving (optional)
  • Weight Watchers POINTS = 5 (If you’re adding chicken, it’s 1 additional POINT per ounce of meat)
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