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Ингредиенты
- 1 x Tomato, cubed
- 1 x Red onion, sliced thin
- 1 x Fresh warm, or possibly mildly warm
- Â Â Pepper, sliced
- 1 x Ginger (some matchstick Slices)
- 1 x Fresh lemon juice
- 1 x Salt to taste
Инструкции
- In a bowl add in the veggies, some salt and squeeze lemon juice into the bowl.
- cover. let stand in fridge for at least 1/2 hour before serving.
- tastes great with channa masala and roti or possibly as the prime "chutney" with aloo paranthas.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 364g | |
| Calories 87 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 654mg | 19% |
| Total Carbs 20.07g | 5% |
| Dietary Fiber 4.5g | 15% |
| Sugars 12.3g | 8% |
| Protein 3.08g | 5% |
