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Рецепт Torta De Huevo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 x To 18 Red chile pods
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
177.75g 		flour
3.91g 		oil
6.8g 		garlic garlic
1.31g 		salt
0.0g 		eggs
36.96g 		cracker
1.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.0 0.08 н/д 4.65 0.17 5.3 21.2
Total Fat (g) 0.0 0.04 6.8 0.01 н/д 3.67 0.03 10.55 42.2
Carbohydrates (g) 0.0 2.98 0.0 0.43 н/д 0.28 1.45 5.15 20.6
Ash (g) 0.18 0.02 0.0 0.02 н/д 0.32 0.01 0.54 2.16
Calories (kcal) 0.0 14.223 60.112 1.944 н/д 52.853 6.884 136.017 544.068
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.32
Fructose (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Lactose (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Maltose (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 177.57 0.47 0.0 0.76 н/д 28.03 0.14 206.97 827.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 н/д 0.28 0.01 0.31 1.24
Galactose (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.1 0.0 0.0 н/д 0.0 0.0 0.2 0.8
Calcium (mg) 5.333 0.586 0.0 2.362 н/д 19.589 0.413 28.283 113.132
Iron (mg) 0.0 0.18 0.0 0.02 н/д 0.68 0.08 0.96 3.84
Magnesium (mg) 1.778 0.86 0.0 0.326 н/д 4.435 0.431 7.83 31.32
Phosphorus (mg) 0.0 4.22 0.0 1.997 н/д 70.594 1.869 78.68 314.72
Potassium (mg) 0.0 4.181 0.0 5.233 н/д 49.526 2.067 61.008 244.032
Sodium (mg) 7.11 0.078 0.0 0.222 н/д 51.744 0.503 59.657 238.628
Zinc (mg) 0.02 0.03 0.0 0.02 н/д 0.41 0.01 0.48 1.92
Copper (mg) 0.018 0.005 0.0 0.004 н/д 0.037 0.004 0.068 0.272
Manganese (mg) 0.0 0.027 н/д 0.022 н/д 0.015 0.017 0.08 0.32
Selenium (mcg) 0.0 1.3 0.0 0.2 н/д 11.7 0.8 14.0 56.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.117 н/д 179.995 0.0 180.113 720.452
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 51.374 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 51.744 0.0 51.744 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 н/д 3.696 0.0 3.761 15.044
Vitamin E (mg) 0.0 0.0 0.63 0.0 н/д 0.36 0.01 1.0 4.0
Vitamin D (IU) 0.0 н/д н/д н/д н/д 12.936 н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.209 н/д 122.338 1.366 124.616 498.464
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.18 н/д 0.2 0.8
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.4 н/д 0.0 0.0 0.4 1.6
Thiamin (mg) 0.0 0.031 0.0 0.003 н/д 0.026 0.013 0.072 0.288
Riboflavin (mg) 0.0 0.019 0.0 0.001 н/д 0.177 0.008 0.206 0.824
Niacin (mg) 0.0 0.231 0.0 0.009 н/д 0.026 0.103 0.368 1.472
Pantothenic acid (mg) 0.0 0.017 0.0 0.008 н/д 0.532 0.008 0.566 2.264
Vitamin B-6 (mg) 0.0 0.002 0.0 0.016 н/д 0.052 0.001 0.07 0.28
Folate (mcg) 0.0 7.151 0.0 0.039 н/д 17.371 2.445 27.006 108.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.48 0.0 0.48 1.92
Choline (mg) 0.0 0.4 н/д 0.3 н/д 92.8 0.4 93.9 375.6
Folic acid (mcg) 0.0 6.018 0.0 0.0 н/д 0.0 2.049 8.067 32.268
Tryptophan (g) н/д 0.005 0.0 0.001 н/д 0.063 0.002 0.071 0.284
Threonine (g) н/д 0.011 0.0 0.002 н/д 0.207 0.004 0.224 0.896
Isoleucine (g) н/д 0.014 0.0 0.003 н/д 0.248 0.006 0.271 1.084
Leucine (g) н/д 0.028 0.0 0.004 н/д 0.403 0.012 0.446 1.784
Lysine (g) н/д 0.009 0.0 0.004 н/д 0.336 0.003 0.352 1.408
Methionine (g) н/д 0.007 0.0 0.001 н/д 0.14 0.003 0.151 0.604
Cystine (g) н/д 0.009 0.0 0.001 н/д 0.1 0.004 0.113 0.452
Phenylalanine (g) н/д 0.02 0.0 0.002 н/д 0.251 0.008 0.282 1.128
Tyrosine (g) н/д 0.012 0.0 0.001 н/д 0.185 0.004 0.202 0.808
Valine (g) н/д 0.016 0.0 0.004 н/д 0.318 0.007 0.345 1.38
Arginine (g) н/д 0.016 0.0 0.008 н/д 0.303 0.006 0.333 1.332
Histidine (g) н/д 0.009 0.0 0.001 н/д 0.115 0.004 0.129 0.516
Alanine (g) н/д 0.013 0.0 0.002 н/д 0.274 0.005 0.293 1.172
Aspartic acid (g) н/д 0.017 0.0 0.006 н/д 0.492 0.007 0.522 2.088
Glutamic acid (g) н/д 0.136 0.0 0.011 н/д 0.621 0.058 0.826 3.304
Glycine (g) н/д 0.014 0.0 0.003 н/д 0.159 0.006 0.182 0.728
Proline (g) н/д 0.047 0.0 0.001 н/д 0.188 0.02 0.256 1.024
Serine (g) н/д 0.02 0.0 0.002 н/д 0.359 0.008 0.389 1.556
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 156.341 0.0 156.341 625.364
Trans Fat (g) н/д н/д 0.175 н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.0 0.006 0.505 0.001 н/д 1.146 0.005 1.663 6.652
Phytosterols (mg) н/д н/д 17.0 н/д н/д н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.0 0.004 1.546 0.0 н/д 1.408 0.003 2.96 11.84
Polyunsaturated (g) 0.0 0.016 4.43 0.003 н/д 0.503 0.013 4.964 19.856