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Рецепт torta al testo - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		egg
44.0g 		parmesan
18.59g 		active
4.0g 		water
177.75g 		salt
6.0g 		sugar
4.2g 		olive oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 25.83 5.54 6.65 1.53 0.0 0.0 0.0 0.0 39.54 39.54
Total Fat (g) 2.45 4.37 4.8 0.18 0.0 0.0 0.0 13.5 25.31 25.31
Carbohydrates (g) 190.78 0.34 0.6 1.53 0.0 0.0 4.2 0.0 197.44 197.44
Ash (g) 1.18 0.38 1.12 0.28 0.18 5.99 0.0 0.0 9.12 9.12
Calories (kcal) 910.0 62.92 72.873 11.8 0.0 0.0 16.254 119.34 1193.187 1193.187
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 33.37 5.42 0.3 177.57 0.01 0.0 0.0 246.48 246.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.34 0.15 0.0 0.0 0.0 4.2 0.0 5.36 5.36
Galactose (g) н/д 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 6.8 0.0 0.0 0.8 0.0 0.0 0.0 0.0 7.6 7.6
Calcium (mg) 37.5 23.32 220.106 2.56 5.333 1.44 0.042 0.135 290.435 290.435
Iron (mg) 11.6 0.81 0.15 0.66 0.0 0.02 0.0 0.08 13.32 13.32
Magnesium (mg) 55.0 5.28 8.18 3.92 1.778 0.06 0.0 0.0 74.217 74.217
Phosphorus (mg) 270.0 84.04 129.015 51.6 0.0 0.0 0.0 0.0 534.655 534.655
Potassium (mg) 267.5 58.96 17.103 80.0 0.0 0.48 0.084 0.135 424.262 424.262
Sodium (mg) 5.0 61.6 297.812 2.0 7.11 2325.48 0.0 0.27 2699.272 2699.272
Zinc (mg) 1.75 0.49 0.51 0.26 0.02 0.01 0.0 0.0 3.03 3.03
Copper (mg) 0.35 0.044 0.006 0.02 0.018 0.002 0.0 0.0 0.439 0.439
Manganese (mg) 1.7 0.018 0.004 0.022 0.0 0.006 0.0 0.0 1.749 1.749
Selenium (mcg) 84.8 13.9 4.2 1.0 0.0 0.0 0.0 0.0 103.9 103.9
Vitamin A, IU (IU) 0.0 214.28 74.174 0.04 0.0 0.0 0.0 0.0 288.494 288.494
Retinol (mcg) 0.0 61.16 19.705 0.0 0.0 0.0 0.0 0.0 80.865 80.865
Vitamin A, RAE (mcg_RAE) 0.0 61.6 20.077 0.0 0.0 0.0 0.0 0.0 81.677 81.677
Beta Carotene (mcg) 0.0 4.4 5.205 0.0 0.0 0.0 0.0 0.0 9.605 9.605
Vitamin E (mg) 0.15 0.43 0.04 0.0 0.0 0.0 0.0 1.94 2.56 2.56
Vitamin D (IU) н/д 15.4 5.205 н/д 0.0 н/д н/д н/д 20.605 20.605
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 145.64 0.0 0.0 0.0 0.0 0.0 0.0 190.64 190.64
Tocopherol, beta (mg) 0.18 0.01 н/д н/д н/д н/д н/д 0.01 0.2 0.2
Tocopherol, gamma (mg) 0.95 0.22 н/д н/д н/д н/д н/д 0.11 1.28 1.28
Tocopherol, delta (mg) 0.05 0.01 н/д н/д н/д н/д н/д 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.031 0.007 0.094 0.0 0.0 0.0 0.0 2.108 2.108
Riboflavin (mg) 1.225 0.211 0.061 0.219 0.0 0.0 0.001 0.0 1.717 1.717
Niacin (mg) 14.75 0.031 0.05 1.59 0.0 0.0 0.0 0.0 16.421 16.421
Pantothenic acid (mg) 1.1 0.634 0.084 0.452 0.0 0.0 0.0 0.0 2.269 2.269
Vitamin B-6 (mg) 0.1 0.062 0.017 0.062 0.0 0.0 0.0 0.0 0.24 0.24
Folate (mcg) 457.5 20.68 1.301 93.6 0.0 0.0 0.0 0.0 573.081 573.081
Vitamin B-12 (mcg) 0.0 0.57 0.22 0.0 0.0 0.0 0.0 0.0 0.79 0.79
Choline (mg) 26.0 110.5 2.9 1.3 0.0 0.0 0.0 0.0 140.7 140.7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.075 0.089 0.019 н/д 0.0 н/д 0.0 0.508 0.508
Threonine (g) 0.7 0.246 0.245 0.08 н/д 0.0 н/д 0.0 1.271 1.271
Isoleucine (g) 0.9 0.295 0.351 0.087 н/д 0.0 н/д 0.0 1.633 1.633
Leucine (g) 1.775 0.48 0.641 0.122 н/д 0.0 н/д 0.0 3.018 3.018
Lysine (g) 0.575 0.4 0.615 0.126 н/д 0.0 н/д 0.0 1.717 1.717
Methionine (g) 0.45 0.167 0.178 0.03 н/д 0.0 н/д 0.0 0.826 0.826
Cystine (g) 0.55 0.119 0.045 0.02 н/д 0.0 н/д 0.0 0.734 0.734
Phenylalanine (g) 1.3 0.299 0.357 0.074 н/д 0.0 н/д 0.0 2.031 2.031
Tyrosine (g) 0.775 0.22 0.372 0.063 н/д 0.0 н/д 0.0 1.43 1.43
Valine (g) 1.05 0.378 0.455 0.094 н/д 0.0 н/д 0.0 1.978 1.978
Arginine (g) 1.05 0.361 0.245 0.085 н/д 0.0 н/д 0.0 1.741 1.741
Histidine (g) 0.575 0.136 0.257 0.04 н/д 0.0 н/д 0.0 1.008 1.008
Alanine (g) 0.825 0.326 0.195 0.101 н/д 0.0 н/д 0.0 1.447 1.447
Aspartic acid (g) 1.1 0.585 0.416 0.156 н/д 0.0 н/д 0.0 2.258 2.258
Glutamic acid (g) 8.7 0.739 1.526 0.226 н/д 0.0 н/д 0.0 11.191 11.191
Glycine (g) 0.925 0.189 0.115 0.074 н/д 0.0 н/д 0.0 1.304 1.304
Proline (g) 3.0 0.224 0.777 0.065 н/д 0.0 н/д 0.0 4.067 4.067
Serine (g) 1.3 0.427 0.385 0.076 н/д 0.0 н/д 0.0 2.187 2.187
Cholesterol (mg) 0.0 186.12 12.641 0.0 0.0 0.0 0.0 0.0 198.761 198.761
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 1.364 3.051 0.024 0.0 0.0 0.0 1.864 6.703 6.703
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 29.835 29.835 29.835
Monounsaturated Fat (g) 0.225 1.676 1.398 0.102 0.0 0.0 0.0 9.85 13.251 13.251
Polyunsaturated (g) 1.025 0.598 0.106 0.0 0.0 0.0 0.0 1.42 3.15 3.15