Рецепт Tiramisu - a new year pick-me-up - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coffee 125.22g	eggs 98.56g	cocoa 10.0g	Всего в порции	Всего в рецепте
Protein (g)	0.15	12.4	0.67	13.22	13.22
Total Fat (g)	0.03	9.8	0.4	10.22	10.22
Carbohydrates (g)	0.0	0.76	8.37	9.13	9.13
Ash (g)	0.44	0.85	0.41	1.7	1.7
Calories (kcal)	1.252	140.941	39.8	181.993	181.993
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.11	н/д	0.11	0.11
Glucose (dextrose) (g)	0.0	0.21	н/д	0.21	0.21
Fructose (g)	0.0	0.11	н/д	0.11	0.11
Lactose (g)	0.0	0.11	н/д	0.11	0.11
Maltose (g)	0.0	0.11	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	124.46	74.75	0.15	199.35	199.35
Caffeine (mg)	50.088	0.0	1.8	51.888	51.888
Theobromine (mg)	0.0	0.0	32.3	32.3	32.3
Sugars (g)	0.0	0.76	6.56	7.31	7.31
Galactose (g)	0.0	0.11	н/д	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.4	0.4	0.4
Calcium (mg)	2.504	52.237	13.3	68.041	68.041
Iron (mg)	0.01	1.8	0.12	1.94	1.94
Magnesium (mg)	3.757	11.827	8.3	23.884	23.884
Phosphorus (mg)	3.757	188.25	31.5	223.506	223.506
Potassium (mg)	61.358	132.07	71.2	264.628	264.628
Sodium (mg)	2.504	137.984	50.4	190.888	190.888
Zinc (mg)	0.03	1.09	0.15	1.27	1.27
Copper (mg)	0.0	0.099	0.029	0.128	0.128
Manganese (mg)	0.025	0.039	0.027	0.091	0.091
Selenium (mcg)	0.0	31.2	0.5	31.7	31.7
Vitamin A, IU (IU)	0.0	479.987	0.4	480.387	480.387
Retinol (mcg)	0.0	136.998	0.1	137.098	137.098
Vitamin A, RAE (mcg_RAE)	0.0	137.984	0.1	138.084	138.084
Beta Carotene (mcg)	0.0	9.856	0.0	9.856	9.856
Vitamin E (mg)	0.01	0.96	0.02	0.99	0.99
Vitamin D (IU)	н/д	34.496	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	326.234	0.5	326.734	326.734
Tocopherol, beta (mg)	0.0	0.02	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.01	0.49	н/д	0.51	0.51
Tocopherol, delta (mg)	0.0	0.02	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.013	0.069	0.01	0.092	0.092
Riboflavin (mg)	0.1	0.473	0.057	0.63	0.63
Niacin (mg)	0.238	0.069	0.059	0.366	0.366
Pantothenic acid (mg)	0.313	1.419	0.089	1.821	1.821
Vitamin B-6 (mg)	0.0	0.138	0.011	0.149	0.149
Folate (mcg)	2.504	46.323	0.6	49.428	49.428
Vitamin B-12 (mcg)	0.0	1.27	0.04	1.31	1.31
Choline (mg)	3.3	247.5	3.3	254.0	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.168	н/д	0.168	0.168
Threonine (g)	0.0	0.552	н/д	0.552	0.552
Isoleucine (g)	0.0	0.66	н/д	0.66	0.66
Leucine (g)	0.013	1.074	н/д	1.087	1.087
Lysine (g)	0.0	0.897	н/д	0.897	0.897
Methionine (g)	0.0	0.375	н/д	0.375	0.375
Cystine (g)	0.0	0.266	н/д	0.266	0.266
Phenylalanine (g)	0.0	0.67	н/д	0.67	0.67
Tyrosine (g)	0.0	0.493	н/д	0.493	0.493
Valine (g)	0.0	0.848	н/д	0.848	0.848
Arginine (g)	0.0	0.808	н/д	0.808	0.808
Histidine (g)	0.0	0.306	н/д	0.306	0.306
Alanine (g)	0.0	0.729	н/д	0.729	0.729
Aspartic acid (g)	0.013	1.311	н/д	1.323	1.323
Glutamic acid (g)	0.025	1.656	н/д	1.681	1.681
Glycine (g)	0.0	0.424	н/д	0.424	0.424
Proline (g)	0.0	0.503	н/д	0.503	0.503
Serine (g)	0.0	0.956	н/д	0.956	0.956
Cholesterol (mg)	0.0	416.909	0.0	416.909	416.909
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	3.055	0.238	3.293	3.293
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	3.755	0.133	3.913	3.913
Polyunsaturated (g)	0.0	1.34	0.011	1.351	1.351