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Рецепт Tina's French Bread Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional Toppings: Candied bacon, green peppers, onion, grnd beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
sausage
18.9g
pepperoni
18.9g
bread
5.33g
spaghetti
64.97g
olives
1.13g
mushrooms
1.46g
mozzarella cheese
37.8g
Всего в порции Всего в рецепте
Protein (g) 2.85 4.29 0.63 8.47 0.0 0.04 9.81 26.1 313.2
Total Fat (g) 5.01 8.31 0.1 0.98 1.13 0.0 7.57 23.11 277.32
Carbohydrates (g) 0.0 0.0 3.01 48.51 0.0 0.05 1.45 53.02 636.24
Ash (g) 0.43 1.01 0.12 0.57 н/д 0.01 н/д 2.14 25.68
Calories (kcal) 57.456 93.366 15.413 241.036 9.945 0.32 114.156 531.692 6380.304
Starch (g) н/д н/д н/д 40.57 н/д 0.0 н/д 40.57 486.84
Sucrose (g) н/д 0.0 н/д 0.31 н/д 0.0 н/д 0.31 3.72
Glucose (dextrose) (g) н/д 0.0 н/д 0.08 н/д 0.02 н/д 0.1 1.2
Fructose (g) н/д 0.0 н/д 0.07 н/д 0.0 н/д 0.07 0.84
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 1.27 н/д 0.0 н/д 1.27 15.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.63 5.81 1.48 6.43 0.0 1.34 17.56 43.25 519.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 1.73 0.0 0.02 0.23 2.12 25.44
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 2.1 0.0 0.0 0.0 2.2 26.4
Calcium (mg) 1.701 4.158 2.347 13.644 0.011 0.044 276.318 298.222 3578.664
Iron (mg) 0.21 0.31 0.19 2.14 0.01 0.01 0.09 2.96 35.52
Magnesium (mg) 2.646 3.969 1.493 34.434 0.0 0.131 9.828 52.501 630.012
Phosphorus (mg) 25.515 33.453 6.08 122.792 0.0 1.251 198.072 387.163 4645.956
Potassium (mg) 46.872 52.731 6.827 144.881 0.011 4.627 35.91 291.859 3502.308
Sodium (mg) 120.204 312.417 34.667 3.898 0.023 0.073 199.584 670.865 8050.38
Zinc (mg) 0.41 0.47 0.05 0.92 0.0 0.01 1.18 3.04 36.48
Copper (mg) 0.013 0.021 0.007 0.188 0.0 0.005 0.011 0.246 2.952
Manganese (mg) 0.002 0.113 0.028 0.598 н/д 0.001 н/д 0.741 8.892
Selenium (mcg) 0.0 6.6 1.4 41.1 0.0 0.1 6.2 55.4 664.8
Vitamin A, IU (IU) 14.175 0.0 0.0 0.0 н/д 0.0 н/д 14.175 170.1
Retinol (mcg) 2.079 0.0 0.0 0.0 0.0 0.0 58.968 61.047 732.564
Vitamin A, RAE (mcg_RAE) 2.457 0.0 0.0 0.0 0.0 0.0 60.48 62.937 755.244
Beta Carotene (mcg) 2.079 0.0 0.0 0.0 0.0 0.0 19.278 21.357 256.284
Vitamin E (mg) 0.04 0.0 0.01 0.07 0.16 0.0 0.14 0.42 5.04
Vitamin D (IU) 9.828 1.701 н/д н/д н/д 0.262 н/д 11.791 141.492
Lycopene (mcg) 2.079 0.0 0.0 0.0 0.0 0.0 0.0 2.079 24.948
Lutein + zeaxanthin (mcg) 0.0 0.0 0.64 11.694 0.0 0.0 0.0 12.334 148.008
Tocopherol, beta (mg) 0.0 н/д н/д 0.04 н/д 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.01 н/д н/д 0.57 н/д 0.0 н/д 0.58 6.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.053 0.068 0.023 0.578 0.0 0.001 0.038 0.761 9.132
Riboflavin (mg) 0.023 0.06 0.015 0.26 0.0 0.006 0.125 0.489 5.868
Niacin (mg) 0.888 0.877 0.254 4.665 0.0 0.053 0.045 6.782 81.384
Pantothenic acid (mg) 0.127 0.223 0.018 0.279 н/д 0.022 н/д 0.668 8.016
Vitamin B-6 (mg) 0.059 0.066 0.005 0.091 0.0 0.001 0.03 0.253 3.036
Folate (mcg) 0.189 0.945 7.893 153.977 0.0 0.233 3.78 167.017 2004.204
Vitamin B-12 (mcg) 0.16 0.33 0.0 0.0 0.0 0.0 0.87 1.36 16.32
Choline (mg) 10.0 14.6 0.8 9.8 0.0 0.3 5.4 40.8 489.6
Folic acid (mcg) 0.0 0.0 6.24 142.282 0.0 0.0 0.0 148.522 1782.264
Tryptophan (g) 0.021 0.043 0.006 0.123 н/д 0.001 н/д 0.195 2.34
Threonine (g) 0.113 0.164 0.015 0.299 н/д 0.002 н/д 0.593 7.116
Isoleucine (g) 0.119 0.17 0.02 0.331 н/д 0.001 н/д 0.641 7.692
Leucine (g) 0.204 0.299 0.037 0.643 н/д 0.002 н/д 1.184 14.208
Lysine (g) 0.225 0.312 0.016 0.195 н/д 0.002 н/д 0.749 8.988
Methionine (g) 0.059 0.096 0.008 0.097 н/д 0.0 н/д 0.261 3.132
Cystine (g) 0.03 0.043 0.013 0.169 н/д 0.0 н/д 0.256 3.072
Phenylalanine (g) 0.102 0.147 0.026 0.435 н/д 0.001 н/д 0.712 8.544
Tyrosine (g) 0.077 0.125 0.01 0.156 н/д 0.001 н/д 0.369 4.428
Valine (g) 0.132 0.187 0.023 0.383 н/д 0.003 н/д 0.729 8.748
Arginine (g) 0.168 0.246 0.02 0.305 н/д 0.001 н/д 0.74 8.88
Histidine (g) 0.104 0.13 0.011 0.195 н/д 0.001 н/д 0.441 5.292
Alanine (g) 0.17 0.223 0.018 0.286 н/д 0.003 н/д 0.699 8.388
Aspartic acid (g) 0.248 0.346 0.024 0.403 н/д 0.003 н/д 1.023 12.276
Glutamic acid (g) 0.418 0.569 0.175 2.989 н/д 0.005 н/д 4.156 49.872
Glycine (g) 0.176 0.202 0.019 0.286 н/д 0.001 н/д 0.684 8.208
Proline (g) 0.13 0.163 0.059 1.02 н/д 0.001 н/д 1.373 16.476
Serine (g) 0.108 0.146 0.024 0.403 н/д 0.001 н/д 0.681 8.172
Cholesterol (mg) 13.608 19.845 0.0 0.0 0.0 0.0 20.412 53.865 646.38
Trans Fat (g) 0.04 0.308 н/д 0.0 н/д н/д н/д 0.348 4.176
Saturated Fat (g) 1.663 2.809 0.027 0.182 0.155 0.001 4.113 8.949 107.388
Phytosterols (mg) н/д 0.945 н/д н/д н/д н/д н/д 0.945 11.34
Monounsaturated Fat (g) 2.232 3.245 0.019 0.11 0.821 0.0 1.833 8.26 99.12
Polyunsaturated (g) 0.673 0.648 0.042 0.364 0.118 0.002 0.193 2.04 24.48