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Рецепт Three Layer Jello Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
strawberry
1.88g
pineapple
105.83g
cream
37.8g
cherries
59.67g
whip
37.8g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.37 0.78 0.44 1.13 2.74 16.44
Total Fat (g) 0.01 0.12 7.46 0.13 4.95 12.66 75.96
Carbohydrates (g) 0.14 21.38 1.09 12.57 8.92 44.1 264.6
Ash (g) 0.01 0.36 0.32 0.23 0.23 1.15 6.9
Calories (kcal) 0.602 82.55 72.954 49.523 84.672 290.301 1741.806
Starch (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.01 2.33 0.0 н/д н/д 2.34 14.04
Glucose (dextrose) (g) 0.04 7.94 0.0 н/д н/д 7.97 47.82
Fructose (g) 0.05 7.62 0.0 н/д н/д 7.67 46.02
Lactose (g) 0.0 н/д 1.32 н/д н/д 1.32 7.92
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.71 83.6 28.15 46.31 22.57 182.33 1093.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 17.89 1.32 9.65 8.92 37.88 227.28
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 1.4 0.0 2.3 13.8
Calcium (mg) 0.301 14.817 41.58 5.967 26.838 89.502 537.012
Iron (mg) 0.01 0.4 0.06 0.21 0.04 0.72 4.32
Magnesium (mg) 0.244 16.933 3.78 5.37 2.646 28.974 173.844
Phosphorus (mg) 0.451 7.408 43.47 11.933 27.972 91.235 547.41
Potassium (mg) 2.876 110.067 53.298 88.307 38.178 292.726 1756.356
Sodium (mg) 0.019 1.058 30.24 1.79 27.216 60.323 361.938
Zinc (mg) 0.0 0.13 0.14 0.06 0.04 0.37 2.22
Copper (mg) 0.001 0.106 0.008 0.107 0.004 0.226 1.356
Manganese (mg) 0.007 1.143 0.004 0.03 н/д 1.184 7.104
Selenium (mcg) 0.0 0.4 1.0 0.0 0.9 2.3 13.8
Vitamin A, IU (IU) 0.226 14.817 217.728 141.41 27.972 402.152 2412.912
Retinol (mcg) 0.0 0.0 60.48 0.0 0.0 60.48 362.88
Vitamin A, RAE (mcg_RAE) 0.019 1.058 61.236 7.16 1.512 70.985 425.91
Beta Carotene (mcg) 0.132 8.467 9.828 84.727 17.01 120.163 720.978
Vitamin E (mg) 0.01 0.01 0.17 0.1 0.19 0.47 2.82
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.489 0.0 0.0 34.01 0.0 34.499 206.994
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 7.8 0.3 2.1 0.0 11.4 68.4
Thiamin (mg) 0.0 0.095 0.015 0.012 0.008 0.13 0.78
Riboflavin (mg) 0.0 0.032 0.064 0.024 0.034 0.154 0.924
Niacin (mg) 0.007 0.307 0.042 0.239 0.038 0.632 3.792
Pantothenic acid (mg) 0.002 0.106 0.129 0.036 н/д 0.273 1.638
Vitamin B-6 (mg) 0.001 0.074 0.023 0.012 0.008 0.117 0.702
Folate (mcg) 0.451 5.292 2.646 2.983 1.134 12.506 75.036
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.08 0.18 1.08
Choline (mg) 0.1 4.0 7.3 1.6 0.0 13.0 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.015 н/д н/д 0.026 0.156
Threonine (g) 0.0 0.011 0.045 н/д н/д 0.056 0.336
Isoleucine (g) 0.0 0.011 0.053 н/д н/д 0.064 0.384
Leucine (g) 0.001 0.011 0.102 н/д н/д 0.113 0.678
Lysine (g) 0.001 0.021 0.087 н/д н/д 0.109 0.654
Methionine (g) 0.0 0.011 0.026 н/д н/д 0.037 0.222
Cystine (g) 0.0 0.0 0.011 н/д н/д 0.012 0.072
Phenylalanine (g) 0.0 0.011 0.049 н/д н/д 0.06 0.36
Tyrosine (g) 0.0 0.011 0.049 н/д н/д 0.06 0.36
Valine (g) 0.0 0.011 0.064 н/д н/д 0.075 0.45
Arginine (g) 0.001 0.011 0.038 н/д н/д 0.049 0.294
Histidine (g) 0.0 0.011 0.03 н/д н/д 0.041 0.246
Alanine (g) 0.001 0.021 0.038 н/д н/д 0.06 0.36
Aspartic acid (g) 0.003 0.085 0.083 н/д н/д 0.171 1.026
Glutamic acid (g) 0.002 0.042 0.215 н/д н/д 0.26 1.56
Glycine (g) 0.001 0.011 0.023 н/д н/д 0.034 0.204
Proline (g) 0.0 0.011 0.098 н/д н/д 0.109 0.654
Serine (g) 0.001 0.021 0.06 н/д н/д 0.082 0.492
Cholesterol (mg) 0.0 0.0 19.656 0.0 0.756 20.412 122.472
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.011 4.351 0.024 4.26 8.646 51.876
Phytosterols (mg) 0.226 н/д н/д н/д н/д 0.226 1.356
Monounsaturated Fat (g) 0.001 0.011 1.916 0.03 0.318 2.275 13.65
Polyunsaturated (g) 0.003 0.042 0.318 0.036 0.102 0.501 3.006