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Рецепт Three Bean Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans, rinsed and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
37.8g 		onion
8.25g 		pork
432.51g 		kidney beans
40.0g 		ketchup
15.0g 		sugar
9.17g 		worcestershire sauce
2.83g 		mustard
0.42g 		vinegar
5.0g 		Всего в порции Всего в рецепте
Protein (g) 7.56 0.09 94.29 2.09 0.26 0.01 0.0 0.02 0.0 104.32 1251.84
Total Fat (g) 3.78 0.01 28.03 0.24 0.05 0.0 0.0 0.02 0.0 32.12 385.44
Carbohydrates (g) 0.0 0.77 0.0 5.8 3.77 8.99 0.55 0.02 0.05 19.95 239.4
Ash (g) 0.37 0.03 4.24 0.66 0.55 0.04 0.06 0.02 н/д 5.96 71.52
Calories (kcal) 66.527 3.3 657.419 33.6 14.55 34.833 2.21 0.279 1.05 813.768 9765.216
Starch (g) н/д 0.0 н/д 3.56 н/д н/д н/д 0.0 н/д 3.56 42.72
Sucrose (g) н/д 0.08 н/д 0.74 0.0 8.67 н/д 0.0 н/д 9.49 113.88
Glucose (dextrose) (g) н/д 0.16 н/д 0.0 1.76 0.12 н/д 0.0 н/д 2.05 24.6
Fructose (g) н/д 0.11 н/д 0.0 1.39 0.1 н/д 0.0 н/д 1.6 19.2
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.26 0.0 н/д 0.0 н/д 0.26 3.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 7.35 311.32 31.22 10.37 0.12 2.23 0.34 4.69 393.92 4727.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.74 3.42 8.89 0.28 0.0 0.02 13.71 164.52
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 2.1 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 4.536 1.898 21.626 13.6 2.7 7.608 3.032 0.242 0.35 55.591 667.092
Iron (mg) 0.85 0.02 3.33 0.47 0.08 0.07 0.15 0.01 0.01 4.97 59.64
Magnesium (mg) 7.56 0.825 95.153 10.8 2.85 0.825 0.368 0.204 0.25 118.835 1426.02
Phosphorus (mg) 69.55 2.393 895.301 36.0 4.95 0.367 1.7 0.442 0.4 1011.102 12133.224
Potassium (mg) 121.335 12.045 1820.878 94.8 57.3 12.192 22.667 0.575 3.65 2145.442 25745.304
Sodium (mg) 24.947 0.33 194.631 118.4 167.1 2.567 27.767 4.729 0.25 540.721 6488.652
Zinc (mg) 1.81 0.01 7.31 0.18 0.04 0.0 0.01 0.0 0.0 9.37 112.44
Copper (mg) 0.026 0.003 0.26 0.056 0.027 0.005 0.006 0.0 0.001 0.383 4.596
Manganese (mg) 0.004 0.011 0.043 0.068 0.02 0.006 н/д 0.002 н/д 0.153 1.836
Selenium (mcg) 6.3 0.0 153.1 0.4 0.0 0.1 0.0 0.1 0.0 160.1 1921.2
Vitamin A, IU (IU) 0.0 0.165 30.276 0.0 139.95 0.0 2.238 0.296 н/д 172.925 2075.1
Retinol (mcg) 0.0 0.0 8.65 0.0 0.0 0.0 0.028 0.0 0.0 8.679 104.148
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.65 0.0 7.05 0.0 0.142 0.017 0.0 15.859 190.308
Beta Carotene (mcg) 0.0 0.083 0.0 н/д 84.0 0.0 1.218 0.121 0.0 85.422 1025.064
Vitamin E (mg) 0.12 0.0 0.78 0.01 0.22 0.0 0.0 0.0 0.0 1.13 13.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 2506.35 0.0 0.0 0.0 0.0 2506.35 30076.2
Lutein + zeaxanthin (mcg) 0.0 0.33 0.0 н/д 0.0 0.0 1.36 0.075 0.0 1.765 21.18
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.28 0.02 н/д н/д 0.01 н/д 0.3 3.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.6 1.3 0.5 2.3 0.0 0.4 0.0 0.0 5.0 60.0
Thiamin (mg) 0.015 0.004 3.72 0.048 0.002 0.0 0.002 0.001 0.0 3.792 45.504
Riboflavin (mg) 0.06 0.002 1.168 0.02 0.02 0.0 0.004 0.0 0.0 1.274 15.288
Niacin (mg) 1.916 0.01 21.799 0.164 0.215 0.01 0.02 0.002 0.0 24.136 289.632
Pantothenic acid (mg) 0.227 0.01 3.33 0.056 0.008 0.012 н/д 0.001 н/д 3.644 43.728
Vitamin B-6 (mg) 0.14 0.01 2.033 0.028 0.023 0.004 0.0 0.0 0.0 2.237 26.844
Folate (mcg) 2.268 1.568 30.276 14.4 1.5 0.092 0.227 0.029 0.0 50.359 604.308
Vitamin B-12 (mcg) 0.84 0.0 2.29 0.0 0.0 0.0 0.0 0.0 0.0 3.13 37.56
Choline (mg) 25.0 0.5 н/д 14.0 1.9 0.2 0.1 0.1 0.0 41.7 500.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 1.211 0.024 0.003 н/д н/д 0.0 н/д 1.269 15.228
Threonine (g) 0.287 0.002 4.325 0.076 0.009 н/д н/д 0.001 н/д 4.7 56.4
Isoleucine (g) 0.336 0.001 4.412 0.1 0.008 н/д н/д 0.001 н/д 4.857 58.284
Leucine (g) 0.59 0.002 7.569 0.18 0.012 н/д н/д 0.001 н/д 8.354 100.248
Lysine (g) 0.624 0.003 8.477 0.148 0.012 н/д н/д 0.001 н/д 9.265 111.18
Methionine (g) 0.189 0.0 2.509 0.028 0.003 н/д н/д 0.0 н/д 2.729 32.748
Cystine (g) 0.076 0.0 1.211 0.02 0.003 н/д н/д 0.0 н/д 1.31 15.72
Phenylalanine (g) 0.302 0.002 3.763 0.124 0.009 н/д н/д 0.001 н/д 4.201 50.412
Tyrosine (g) 0.227 0.001 3.287 0.048 0.006 н/д н/д 0.001 н/д 3.569 42.828
Valine (g) 0.374 0.002 5.104 0.12 0.009 н/д н/д 0.001 н/д 5.609 67.308
Arginine (g) 0.51 0.008 5.882 0.116 0.008 н/д н/д 0.001 н/д 6.525 78.3
Histidine (g) 0.238 0.001 3.763 0.056 0.006 н/д н/д 0.001 н/д 4.064 48.768
Alanine (g) 0.491 0.002 5.493 0.096 0.014 н/д н/д 0.001 н/д 6.096 73.152
Aspartic acid (g) 0.68 0.007 8.737 0.264 0.053 н/д н/д 0.002 н/д 9.743 116.916
Glutamic acid (g) 1.123 0.021 14.749 0.336 0.165 н/д н/д 0.003 н/д 16.397 196.764
Glycine (g) 0.578 0.002 4.498 0.084 0.008 н/д н/д 0.001 н/д 5.171 62.052
Proline (g) 0.427 0.001 3.806 0.12 0.009 н/д н/д 0.002 н/д 4.365 52.38
Serine (g) 0.31 0.002 3.893 0.132 0.011 н/д н/д 0.001 н/д 4.348 52.176
Cholesterol (mg) 24.569 0.0 237.882 0.0 0.0 0.0 0.0 0.0 0.0 262.451 3149.412
Trans Fat (g) 0.242 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.242 2.904
Saturated Fat (g) 1.535 0.003 9.688 0.056 0.006 0.0 0.0 0.001 0.0 11.289 135.468
Phytosterols (mg) н/д 1.238 н/д н/д 1.05 н/д н/д н/д н/д 2.288 27.456
Monounsaturated Fat (g) 1.644 0.001 12.673 0.152 0.008 0.0 0.0 0.011 0.0 14.488 173.856
Polyunsaturated (g) 0.129 0.002 3.028 0.104 0.02 0.0 0.0 0.004 0.0 3.285 39.42