Рецепт Thick Dense Cocoa Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 13.02g	cocoa 8.33g	salt 0.25g	butter 28.38g	sugar 50.0g	eggs 28.75g	vanilla 0.7g	nuts 22.83g	Всего в порции	Всего в рецепте
Protein (g)	1.35	1.67	0.0	0.24	0.0	3.62	0.0	3.95	10.82	129.84
Total Fat (g)	0.13	0.83	0.0	23.01	0.0	2.86	0.0	11.75	38.58	462.96
Carbohydrates (g)	9.94	5.0	0.0	0.02	49.99	0.22	0.09	5.79	71.04	852.48
Ash (g)	0.06	н/д	0.25	0.6	0.0	0.25	0.0	0.95	2.11	25.32
Calories (kcal)	47.396	33.333	0.0	203.449	193.5	41.108	2.016	135.63	656.432	7877.184
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.06	н/д	н/д	0.06	0.72
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.36
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.36
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.36
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.2	0.0	0.2	2.4
Water (g)	1.55	н/д	0.0	4.5	0.02	21.8	0.37	0.4	28.64	343.68
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	0.02	49.96	0.22	0.09	1.06	51.38	616.56
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.36
Dietary Fiber (g)	0.4	1.7	0.0	0.0	0.0	0.0	0.0	2.1	4.1	49.2
Calcium (mg)	1.953	0.0	0.06	6.81	0.5	15.236	0.077	15.983	40.619	487.428
Iron (mg)	0.6	3.0	0.0	0.01	0.01	0.53	0.0	0.84	4.99	59.88
Magnesium (mg)	2.865	н/д	0.003	0.568	0.0	3.45	0.084	51.375	58.343	700.116
Phosphorus (mg)	14.063	н/д	0.0	6.81	0.0	54.906	0.042	99.325	175.146	2101.752
Potassium (mg)	13.932	н/д	0.02	6.81	1.0	38.521	1.036	136.315	197.634	2371.608
Sodium (mg)	0.26	0.0	96.895	163.44	0.0	40.245	0.063	152.755	453.659	5443.908
Zinc (mg)	0.09	н/д	0.0	0.03	0.0	0.32	0.0	0.87	1.3	15.6
Copper (mg)	0.018	н/д	0.0	0.0	0.0	0.029	0.0	0.292	0.34	4.08
Manganese (mg)	0.089	н/д	0.0	0.0	0.0	0.011	0.002	0.443	0.545	6.54
Selenium (mcg)	4.4	н/д	0.0	0.3	0.3	9.1	0.0	1.7	15.8	189.6
Vitamin A, IU (IU)	0.0	0.0	0.0	709.091	0.0	139.996	0.0	1.142	850.229	10202.748
Retinol (mcg)	0.0	н/д	0.0	190.396	0.0	39.958	0.0	0.0	230.354	2764.248
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	194.085	0.0	40.245	0.0	0.0	234.33	2811.96
Beta Carotene (mcg)	0.0	н/д	0.0	44.833	0.0	2.875	0.0	0.685	48.392	580.704
Vitamin E (mg)	0.01	н/д	0.0	0.66	0.0	0.28	0.0	2.5	3.44	41.28
Vitamin D (IU)	н/д	н/д	н/д	15.89	н/д	10.061	н/д	н/д	25.951	311.412
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.344	н/д	0.0	0.0	0.0	95.151	0.0	4.795	102.29	1227.48
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.0	н/д	0.14	н/д	н/д	0.19	2.28
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.103	н/д	0.0	0.003	0.0	0.02	0.0	0.046	0.172	2.064
Riboflavin (mg)	0.064	н/д	0.0	0.009	0.01	0.138	0.001	0.046	0.267	3.204
Niacin (mg)	0.768	н/д	0.0	0.011	0.0	0.02	0.003	1.073	1.876	22.512
Pantothenic acid (mg)	0.057	н/д	0.0	0.031	0.0	0.414	0.0	0.276	0.779	9.348
Vitamin B-6 (mg)	0.005	н/д	0.0	0.0	0.0	0.04	0.0	0.069	0.114	1.368
Folate (mcg)	23.828	н/д	0.0	0.851	0.0	13.511	0.0	11.417	49.607	595.284
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.05	0.0	0.37	0.0	0.0	0.42	5.04
Choline (mg)	1.4	н/д	0.0	5.3	0.0	72.2	н/д	12.4	91.3	1095.6
Folic acid (mcg)	20.052	н/д	0.0	0.0	0.0	0.0	0.0	0.0	20.052	240.624
Tryptophan (g)	0.017	н/д	0.0	0.003	н/д	0.049	н/д	0.059	0.128	1.536
Threonine (g)	0.036	н/д	0.0	0.011	н/д	0.161	н/д	0.137	0.346	4.152
Isoleucine (g)	0.047	н/д	0.0	0.014	н/д	0.193	н/д	0.169	0.423	5.076
Leucine (g)	0.092	н/д	0.0	0.023	н/д	0.313	н/д	0.313	0.741	8.892
Lysine (g)	0.03	н/д	0.0	0.02	н/д	0.262	н/д	0.162	0.474	5.688
Methionine (g)	0.023	н/д	0.0	0.006	н/д	0.109	н/д	0.053	0.191	2.292
Cystine (g)	0.029	н/д	0.0	0.003	н/д	0.078	н/д	0.066	0.175	2.1
Phenylalanine (g)	0.068	н/д	0.0	0.011	н/д	0.195	н/д	0.217	0.491	5.892
Tyrosine (g)	0.04	н/д	0.0	0.011	н/д	0.144	н/д	0.155	0.351	4.212
Valine (g)	0.055	н/д	0.0	0.017	н/д	0.247	н/д	0.212	0.531	6.372
Arginine (g)	0.055	н/д	0.0	0.009	н/д	0.236	н/д	0.511	0.81	9.72
Histidine (g)	0.03	н/д	0.0	0.006	н/д	0.089	н/д	0.11	0.234	2.808
Alanine (g)	0.043	н/д	0.0	0.009	н/д	0.213	н/д	0.185	0.449	5.388
Aspartic acid (g)	0.057	н/д	0.0	0.017	н/д	0.382	н/д	0.47	0.927	11.124
Glutamic acid (g)	0.453	н/д	0.0	0.051	н/д	0.483	н/д	1.009	1.996	23.952
Glycine (g)	0.048	н/д	0.0	0.006	н/д	0.124	н/д	0.242	0.419	5.028
Proline (g)	0.156	н/д	0.0	0.023	н/д	0.147	н/д	0.201	0.526	6.312
Serine (g)	0.068	н/д	0.0	0.014	н/д	0.279	н/д	0.21	0.571	6.852
Cholesterol (mg)	0.0	0.0	0.0	61.006	0.0	121.598	0.0	0.0	182.605	2191.26
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	0.0	0.0	14.576	0.0	0.891	0.0	1.576	17.064	204.768
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.012	н/д	0.0	5.964	0.0	1.095	0.0	7.17	14.241	170.892
Polyunsaturated (g)	0.053	н/д	0.0	0.863	0.0	0.391	0.0	2.459	3.766	45.192