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Рецепт Thanksgiving Jellied Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 c. cool liquid
1 c. orange sections, cut in pcs or possibly canned mandarin orange sections
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pineapple
63.5g 		gelatin
42.53g 		water
118.5g 		salt
0.1g 		sugar
37.5g 		cranberries
40.42g 		orange
16.43g 		orange
17.52g 		celery
16.85g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 0.22 1.21 0.0 0.0 0.0 0.16 0.15 0.16 0.12 1.98 4.0 16.0
Total Fat (g) 0.07 0.0 0.0 0.0 0.0 0.05 0.02 0.02 0.03 5.87 6.07 24.28
Carbohydrates (g) 12.83 14.03 0.0 0.0 37.49 4.93 1.93 2.06 0.5 2.89 76.67 306.68
Ash (g) 0.22 н/д 0.12 0.1 0.0 0.06 0.07 0.08 0.13 0.47 1.24 4.96
Calories (kcal) 49.53 59.11 0.0 0.0 145.125 18.596 7.72 8.234 2.697 67.82 358.831 1435.324
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 1.4 н/д н/д н/д н/д 0.05 н/д н/д 0.02 н/д 1.47 5.88
Glucose (dextrose) (g) 4.76 н/д н/д н/д н/д 1.33 н/д н/д 0.09 н/д 6.18 24.72
Fructose (g) 4.57 н/д н/д н/д н/д 0.25 н/д н/д 0.09 н/д 4.91 19.64
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.16 27.15 118.38 0.0 0.01 35.22 14.25 15.2 16.08 0.2 276.65 1106.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.73 13.34 0.0 0.0 37.47 1.63 1.54 1.64 0.31 0.53 67.18 268.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.11 н/д 0.11 0.44
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1.9 0.4 0.4 0.3 1.0 4.5 18.0
Calcium (mg) 8.89 1.276 3.555 0.024 0.375 3.234 6.57 7.008 6.742 7.992 45.666 182.664
Iron (mg) 0.24 0.02 0.0 0.0 0.0 0.1 0.02 0.02 0.03 0.42 0.86 3.44
Magnesium (mg) 10.16 0.425 1.185 0.001 0.0 2.426 1.643 1.752 1.854 25.689 45.135 180.54
Phosphorus (mg) 4.445 21.688 0.0 0.0 0.0 5.255 2.3 2.453 4.045 49.666 89.851 359.404
Potassium (mg) 66.04 1.276 0.0 0.008 0.75 34.361 29.729 31.711 43.821 68.162 275.859 1103.436
Sodium (mg) 0.635 73.143 4.74 38.758 0.0 0.809 0.0 0.0 13.483 76.383 207.951 831.804
Zinc (mg) 0.08 0.0 0.01 0.0 0.0 0.04 0.01 0.01 0.02 0.43 0.61 2.44
Copper (mg) 0.064 0.021 0.012 0.0 0.0 0.024 0.008 0.009 0.007 0.146 0.291 1.164
Manganese (mg) 0.686 н/д 0.0 0.0 0.0 0.146 0.005 0.005 0.017 0.221 1.08 4.32
Selenium (mcg) 0.3 1.0 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.9 2.6 10.4
Vitamin A, IU (IU) 8.89 н/д 0.0 0.0 0.0 24.255 36.956 39.42 75.676 0.571 185.768 743.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.635 0.0 0.0 0.0 0.0 1.213 1.807 1.927 3.708 0.0 9.29 37.16
Beta Carotene (mcg) 5.08 0.0 0.0 0.0 0.0 14.553 11.662 12.439 45.507 0.343 89.583 358.332
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.49 0.03 0.03 0.05 1.25 1.85 7.4
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 36.787 21.188 22.601 47.698 2.398 130.671 522.684
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 5.4 8.7 9.3 0.5 0.0 28.7 114.8
Thiamin (mg) 0.057 0.0 0.0 0.0 0.0 0.004 0.015 0.016 0.003 0.023 0.118 0.472
Riboflavin (mg) 0.019 0.009 0.0 0.0 0.008 0.008 0.007 0.007 0.01 0.023 0.09 0.36
Niacin (mg) 0.184 0.0 0.0 0.0 0.0 0.04 0.046 0.049 0.054 0.537 0.91 3.64
Pantothenic acid (mg) 0.064 н/д 0.0 0.0 0.0 0.121 0.041 0.044 0.042 0.138 0.45 1.8
Vitamin B-6 (mg) 0.044 0.0 0.0 0.0 0.0 0.024 0.01 0.011 0.012 0.034 0.135 0.54
Folate (mcg) 3.175 0.425 0.0 0.0 0.0 0.404 4.928 5.256 6.068 5.709 25.964 103.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.6 0.0 0.0 0.0 2.2 1.4 1.5 1.0 6.2 15.3 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д н/д 0.0 н/д 0.0 0.002 0.002 0.002 0.03 0.041 0.164
Threonine (g) 0.006 н/д н/д 0.0 н/д 0.012 0.003 0.004 0.003 0.069 0.097 0.388
Isoleucine (g) 0.006 н/д н/д 0.0 н/д 0.012 0.005 0.005 0.003 0.084 0.117 0.468
Leucine (g) 0.006 н/д н/д 0.0 н/д 0.02 0.003 0.004 0.005 0.156 0.195 0.78
Lysine (g) 0.013 н/д н/д 0.0 н/д 0.016 0.008 0.009 0.005 0.081 0.132 0.528
Methionine (g) 0.006 н/д н/д 0.0 н/д 0.0 0.003 0.004 0.002 0.026 0.041 0.164
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.002 0.002 0.0 0.033 0.037 0.148
Phenylalanine (g) 0.006 н/д н/д 0.0 н/д 0.016 0.005 0.005 0.003 0.108 0.145 0.58
Tyrosine (g) 0.006 н/д н/д 0.0 н/д 0.012 0.003 0.004 0.002 0.078 0.105 0.42
Valine (g) 0.006 н/д н/д 0.0 н/д 0.02 0.007 0.007 0.005 0.106 0.151 0.604
Arginine (g) 0.006 н/д н/д 0.0 н/д 0.024 0.011 0.012 0.003 0.256 0.313 1.252
Histidine (g) 0.006 н/д н/д 0.0 н/д 0.008 0.003 0.004 0.002 0.055 0.078 0.312
Alanine (g) 0.013 н/д н/д 0.0 н/д 0.02 0.008 0.009 0.003 0.092 0.146 0.584
Aspartic acid (g) 0.051 н/д н/д 0.0 н/д 0.077 0.018 0.019 0.02 0.235 0.42 1.68
Glutamic acid (g) 0.025 н/д н/д 0.0 н/д 0.061 0.015 0.016 0.015 0.505 0.636 2.544
Glycine (g) 0.006 н/д н/д 0.0 н/д 0.02 0.015 0.016 0.003 0.121 0.182 0.728
Proline (g) 0.006 н/д н/д 0.0 н/д 0.012 0.008 0.009 0.003 0.1 0.139 0.556
Serine (g) 0.013 н/д н/д 0.0 н/д 0.02 0.005 0.005 0.003 0.105 0.152 0.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.004 0.003 0.004 0.007 0.788 0.812 3.248
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 1.011 н/д 1.011 4.044
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.008 0.003 0.004 0.005 3.585 3.611 14.444
Polyunsaturated (g) 0.025 0.0 0.0 0.0 0.0 0.024 0.005 0.005 0.013 1.23 1.303 5.212