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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
coconut milk
18.83g
tomatoes juice
20.25g
peanut butter
16.13g
soy sauce
8.0g
lime
9.32g
honey
5.25g
pepper
0.16g
shrimp
113.4g
rice noodles
56.7g
cabbage
35.6g
onion
3.6g
Всего в порции Всего в рецепте
Protein (g) 0.38 0.15 3.54 0.41 0.07 0.02 0.0 23.03 1.95 0.46 0.07 30.07 120.28
Total Fat (g) 4.02 0.01 7.99 0.01 0.02 0.0 0.0 1.96 0.32 0.04 0.01 14.36 57.44
Carbohydrates (g) 0.53 0.86 3.87 0.68 0.98 4.33 0.01 1.03 47.2 2.06 0.26 61.81 247.24
Ash (g) 0.18 н/д 0.48 1.21 0.03 0.01 0.0 1.36 0.48 0.23 0.03 4.02 16.08
Calories (kcal) 37.1 3.443 94.815 4.24 2.795 15.96 0.05 120.201 206.388 8.9 1.152 495.043 1980.172
Starch (g) н/д н/д 0.74 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.74 2.96
Sucrose (g) н/д н/д 0.39 н/д н/д 0.05 0.0 н/д н/д 0.03 н/д 0.46 1.84
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д 1.88 0.0 н/д н/д 0.59 н/д 3.14 12.56
Fructose (g) н/д н/д 0.0 н/д н/д 2.15 0.0 н/д н/д 0.52 н/д 2.67 10.68
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.08 0.0 н/д н/д 0.0 н/д 0.08 0.32
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 13.73 19.01 0.25 5.69 8.22 0.9 0.15 86.02 6.75 32.82 3.23 176.77 707.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.72 1.05 0.14 0.16 4.31 0.01 0.0 н/д 1.14 0.08 7.6 30.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.16 0.0 н/д н/д 0.0 н/д 0.16 0.64
Dietary Fiber (g) н/д 0.1 0.9 0.1 0.3 0.0 0.0 0.0 0.9 0.9 0.1 3.2 12.8
Calcium (mg) 3.39 2.025 8.708 1.36 3.074 0.315 0.011 58.967 10.206 14.24 2.592 104.887 419.548
Iron (mg) 0.62 0.09 0.35 0.16 0.06 0.02 0.0 2.73 0.4 0.17 0.05 4.65 18.6
Magnesium (mg) 8.663 2.228 28.864 2.72 0.559 0.105 0.019 41.957 6.804 4.272 0.72 96.91 387.64
Phosphorus (mg) 18.079 3.645 54.019 8.8 1.677 0.21 0.042 232.465 86.751 9.256 1.332 416.275 1665.1
Potassium (mg) 41.432 46.373 95.46 14.4 9.502 2.73 0.337 209.785 17.01 60.52 9.936 507.485 2029.94
Sodium (mg) 2.448 2.025 76.755 266.64 0.186 0.21 0.006 167.828 103.194 6.408 0.576 626.277 2505.108
Zinc (mg) 0.11 0.03 0.43 0.03 0.01 0.01 0.0 1.26 0.42 0.06 0.01 2.37 9.48
Copper (mg) 0.041 0.012 0.092 0.01 0.007 0.002 0.0 0.295 0.045 0.007 0.003 0.514 2.056
Manganese (mg) 0.145 н/д 0.219 0.034 0.001 0.004 0.0 0.057 0.284 0.057 0.006 0.806 3.224
Selenium (mcg) н/д 0.1 6.5 0.1 0.0 0.0 0.0 43.1 8.6 0.1 0.0 58.5 234.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 4.658 0.0 5.006 204.116 0.0 34.888 35.892 284.56 1138.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 4.658 0.0 0.0 0.186 0.0 0.251 61.235 0.0 1.78 1.8 69.91 279.64
Beta Carotene (mcg) н/д 54.675 0.0 0.0 2.795 0.0 2.597 0.0 н/д 14.952 21.528 96.546 386.184
Vitamin E (mg) н/д 0.06 0.96 0.0 0.02 0.0 0.0 1.25 н/д 0.05 0.02 2.37 9.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 172.364 н/д н/д н/д 172.364 689.456
Lycopene (mcg) н/д 1829.993 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1829.993 7319.972
Lutein + zeaxanthin (mcg) н/д 12.15 0.0 0.0 0.0 0.0 0.082 0.0 н/д 10.68 40.932 63.844 255.376
Tocopherol, beta (mg) н/д н/д 0.03 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 1.34 н/д н/д н/д 0.0 0.11 н/д 0.0 н/д 1.46 5.84
Tocopherol, delta (mg) н/д н/д 0.11 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.11 0.44
Vitamin C (mg) 0.2 3.7 0.0 0.0 2.7 0.0 0.2 2.3 0.0 13.0 0.7 22.8 91.2
Thiamin (mg) 0.004 0.01 0.018 0.004 0.003 0.0 0.0 0.034 0.017 0.021 0.002 0.113 0.452
Riboflavin (mg) 0.0 0.006 0.018 0.01 0.002 0.002 0.0 0.034 0.011 0.014 0.003 0.101 0.404
Niacin (mg) 0.121 0.136 2.122 0.269 0.019 0.006 0.002 2.892 0.125 0.082 0.019 5.791 23.164
Pantothenic acid (mg) 0.028 н/д 0.168 0.026 0.02 0.004 0.001 0.318 0.028 0.075 0.003 0.67 2.68
Vitamin B-6 (mg) 0.006 0.022 0.089 0.014 0.004 0.001 0.0 0.113 0.011 0.043 0.002 0.305 1.22
Folate (mcg) 2.637 4.05 5.644 1.28 0.745 0.105 0.074 3.402 1.701 15.308 2.304 37.249 148.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.0 1.32 5.28
Choline (mg) 1.6 1.4 10.6 2.6 0.5 0.1 0.0 91.7 н/д 3.8 0.2 112.5 450.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д н/д 0.006 0.0 0.0 0.0 0.318 0.023 0.004 0.001 0.354 1.416
Threonine (g) 0.013 н/д н/д 0.017 н/д 0.0 0.0 0.93 0.068 0.014 0.003 1.045 4.18
Isoleucine (g) 0.015 н/д н/д 0.02 н/д 0.001 0.0 1.123 0.085 0.011 0.003 1.257 5.028
Leucine (g) 0.028 н/д н/д 0.033 н/д 0.001 0.0 1.826 0.159 0.014 0.004 2.064 8.256
Lysine (g) 0.017 н/д н/д 0.023 0.001 0.001 0.0 2.007 0.068 0.014 0.003 2.134 8.536
Methionine (g) 0.008 н/д н/д 0.006 0.0 0.0 0.0 0.646 0.045 0.004 0.001 0.71 2.84
Cystine (g) 0.008 н/д н/д 0.007 н/д 0.0 0.0 0.261 0.04 0.004 н/д 0.319 1.276
Phenylalanine (g) 0.019 н/д н/д 0.022 н/д 0.001 0.0 0.975 0.102 0.011 0.002 1.131 4.524
Tyrosine (g) 0.011 н/д н/д 0.015 н/д 0.001 0.0 0.771 0.068 0.007 0.002 0.875 3.5
Valine (g) 0.023 н/д н/д 0.021 н/д 0.001 0.0 1.089 0.119 0.014 0.003 1.269 5.076
Arginine (g) 0.062 н/д н/д 0.029 н/д 0.001 0.0 2.018 0.164 0.028 0.005 2.308 9.232
Histidine (g) 0.009 н/д н/д 0.01 н/д 0.0 0.0 0.465 0.045 0.007 0.001 0.538 2.152
Alanine (g) 0.019 н/д н/д 0.018 н/д 0.001 0.0 1.304 0.113 0.014 0.003 1.472 5.888
Aspartic acid (g) 0.038 н/д н/д 0.045 н/д 0.002 0.0 2.381 0.181 0.043 0.006 2.696 10.784
Glutamic acid (g) 0.087 н/д н/д 0.098 н/д 0.001 0.0 3.935 0.38 0.103 0.014 4.617 18.468
Glycine (g) 0.019 н/д н/д 0.018 н/д 0.001 0.0 1.395 0.091 0.011 0.003 1.537 6.148
Proline (g) 0.015 н/д н/д 0.03 н/д 0.005 0.0 0.76 0.091 0.018 0.004 0.923 3.692
Serine (g) 0.019 н/д н/д 0.024 н/д 0.001 0.0 0.907 0.102 0.018 0.003 1.073 4.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.563 0.002 1.535 0.001 0.002 0.0 0.0 0.374 0.085 0.011 0.001 5.574 22.296
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.916 н/д 3.916 15.664
Monounsaturated Fat (g) 0.171 0.002 3.343 0.001 0.002 0.0 0.0 0.283 0.102 0.007 0.001 3.913 15.652
Polyunsaturated (g) 0.043 0.004 1.827 0.003 0.006 0.0 0.0 0.76 0.085 0.007 0.003 2.738 10.952