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Рецепт Teriyake Wing Ding Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon juice
40.67g 		catsup
30.0g 		soy sauce
31.88g 		oil
27.25g 		sugar
3.2g 		garlic
0.35g 		pepper
0.27g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.52 2.0 0.0 0.0 0.06 0.03 2.77 5.54
Total Fat (g) 0.0 0.09 0.01 27.25 0.0 0.0 0.01 27.37 54.74
Carbohydrates (g) 3.51 7.55 2.43 0.0 3.14 0.25 0.17 17.05 34.1
Ash (g) 0.11 1.1 4.88 0.0 0.01 0.01 0.01 6.12 12.24
Calories (kcal) 10.166 29.1 16.894 240.89 12.16 1.162 0.676 311.048 622.096
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 3.03 н/д н/д 3.03 6.06
Glucose (dextrose) (g) н/д 3.53 н/д н/д 0.04 н/д н/д 3.57 7.14
Fructose (g) н/д 2.79 н/д н/д 0.04 н/д н/д 2.82 5.64
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.52 н/д н/д 0.0 н/д н/д 0.52 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.9 20.75 22.56 0.0 0.04 0.02 0.03 80.29 160.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 6.83 0.54 0.0 3.1 0.09 0.0 11.54 23.08
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.1 0.6 1.2
Calcium (mg) 2.847 5.4 6.056 0.0 2.656 0.28 1.158 18.397 36.794
Iron (mg) 0.01 0.15 0.62 0.01 0.02 0.01 0.08 0.89 1.78
Magnesium (mg) 2.44 5.7 13.706 0.0 0.288 0.203 0.514 22.851 45.702
Phosphorus (mg) 2.44 9.9 39.844 0.0 0.128 1.46 0.458 54.23 108.46
Potassium (mg) 50.425 114.6 69.169 0.0 4.256 3.854 3.336 245.639 491.278
Sodium (mg) 0.407 334.2 1796.794 0.0 0.896 0.091 0.117 2132.504 4265.008
Zinc (mg) 0.02 0.08 0.17 0.0 0.0 0.01 0.0 0.28 0.56
Copper (mg) 0.012 0.054 0.032 0.0 0.002 0.001 0.003 0.103 0.206
Manganese (mg) 0.004 0.039 0.134 н/д 0.002 0.002 0.015 0.196 0.392
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.5 1.0
Vitamin A, IU (IU) 8.133 279.9 0.0 0.0 0.0 0.0 0.792 288.825 577.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.407 14.1 0.0 0.0 0.0 0.0 0.04 14.546 29.092
Beta Carotene (mcg) 1.22 168.0 0.0 0.0 0.0 0.0 0.413 169.633 339.266
Vitamin E (mg) 0.06 0.44 0.0 2.51 0.0 0.0 0.0 3.01 6.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.0 0.0 0.0 0.016 5012.716 10025.432
Lutein + zeaxanthin (mcg) 3.66 0.0 0.0 0.0 0.0 0.0 0.543 4.203 8.406
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д 0.0 0.01 0.05 0.1
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 18.7 4.5 0.0 0.0 0.0 0.1 0.1 23.4 46.8
Thiamin (mg) 0.012 0.003 0.01 0.0 0.0 0.002 0.0 0.027 0.054
Riboflavin (mg) 0.004 0.039 0.054 0.0 0.0 0.001 0.001 0.098 0.196
Niacin (mg) 0.041 0.429 0.701 0.0 0.004 0.002 0.003 1.18 2.36
Pantothenic acid (mg) 0.041 0.015 0.096 0.0 0.004 н/д н/д 0.155 0.31
Vitamin B-6 (mg) 0.02 0.045 0.048 0.0 0.001 0.01 0.001 0.126 0.252
Folate (mcg) 5.286 3.0 4.463 0.0 0.032 0.007 0.027 12.814 25.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 3.8 5.8 н/д 0.1 0.2 0.0 12.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.029 0.0 н/д 0.001 н/д 0.035 0.07
Threonine (g) н/д 0.018 0.08 0.0 н/д 0.002 н/д 0.099 0.198
Isoleucine (g) н/д 0.015 0.096 0.0 н/д 0.002 н/д 0.113 0.226
Leucine (g) н/д 0.024 0.159 0.0 н/д 0.004 н/д 0.187 0.374
Lysine (g) н/д 0.024 0.115 0.0 н/д 0.002 н/д 0.141 0.282
Methionine (g) н/д 0.006 0.029 0.0 н/д 0.001 н/д 0.036 0.072
Cystine (g) н/д 0.006 0.035 0.0 н/д 0.001 н/д 0.042 0.084
Phenylalanine (g) н/д 0.018 0.105 0.0 н/д 0.002 н/д 0.125 0.25
Tyrosine (g) н/д 0.012 0.073 0.0 н/д 0.001 н/д 0.086 0.172
Valine (g) н/д 0.018 0.099 0.0 н/д 0.002 н/д 0.119 0.238
Arginine (g) н/д 0.015 0.137 0.0 н/д 0.006 н/д 0.158 0.316
Histidine (g) н/д 0.012 0.051 0.0 н/д 0.001 н/д 0.064 0.128
Alanine (g) н/д 0.027 0.089 0.0 н/д 0.001 н/д 0.117 0.234
Aspartic acid (g) н/д 0.105 0.214 0.0 н/д 0.005 н/д 0.323 0.646
Glutamic acid (g) н/д 0.33 0.472 0.0 н/д 0.007 н/д 0.809 1.618
Glycine (g) н/д 0.015 0.089 0.0 н/д 0.002 н/д 0.106 0.212
Proline (g) н/д 0.018 0.147 0.0 н/д 0.001 н/д 0.166 0.332
Serine (g) н/д 0.021 0.115 0.0 н/д 0.002 н/д 0.138 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.703 н/д н/д н/д 0.703 1.406
Saturated Fat (g) 0.0 0.012 0.003 2.025 0.0 0.0 0.003 2.043 4.086
Phytosterols (mg) н/д 2.1 н/д 68.125 н/д 0.028 0.244 70.497 140.994
Monounsaturated Fat (g) 0.0 0.015 0.003 6.194 0.0 0.0 0.003 6.215 12.43
Polyunsaturated (g) 0.0 0.039 0.006 17.751 0.0 0.001 0.003 17.8 35.6