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Рецепт Tasty Tuesday--Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 each 1 to 1.5 lbs. lobsters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1422.0g 		wine
472.0g 		butter
113.5g 		garlic
1.22g 		paprika
2.1g 		thyme
0.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 0.96 0.08 0.31 0.05 0.06 1.79 1.79
Total Fat (g) 0.0 0.0 92.06 0.01 0.27 0.04 0.02 92.39 92.39
Carbohydrates (g) 0.0 12.84 0.07 0.4 1.17 0.32 0.34 15.14 15.14
Ash (g) 1.42 1.13 2.39 0.02 0.15 0.06 0.02 5.2 5.2
Calories (kcal) 0.0 391.76 813.795 1.815 6.069 1.38 1.352 1216.17 1216.17
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.06
Fructose (g) н/д н/д н/д н/д 0.14 н/д н/д 0.14 0.14
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 49.1 0.0 0.0 0.0 0.0 0.0 49.1 49.1
Water (g) 1420.58 408.66 18.01 0.71 0.2 0.04 0.06 1848.26 1848.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.73 0.07 0.01 0.22 0.01 0.0 4.04 4.04
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 0.1 1.1 1.1
Calcium (mg) 42.66 37.76 27.24 2.205 3.717 9.45 2.316 125.348 125.348
Iron (mg) 0.0 1.75 0.02 0.02 0.5 0.62 0.15 3.06 3.06
Magnesium (mg) 14.22 51.92 2.27 0.305 3.885 1.1 1.028 74.728 74.728
Phosphorus (mg) 0.0 94.4 27.24 1.864 7.245 1.005 0.917 132.67 132.67
Potassium (mg) 0.0 467.28 27.24 4.884 49.224 4.07 6.673 559.371 559.371
Sodium (mg) 56.88 23.6 653.76 0.207 0.714 0.275 0.233 735.669 735.669
Zinc (mg) 0.14 0.61 0.1 0.01 0.09 0.03 0.01 1.0 1.0
Copper (mg) 0.142 0.047 0.0 0.004 0.013 0.004 0.006 0.216 0.216
Manganese (mg) 0.0 0.566 0.0 0.02 0.018 0.039 0.03 0.674 0.674
Selenium (mcg) 0.0 0.9 1.1 0.2 0.1 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 0.0 2836.365 0.11 1107.435 19.0 1.585 3964.494 3964.494
Retinol (mcg) 0.0 0.0 761.585 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 0.0 0.0 776.34 0.0 55.377 0.95 0.08 832.747 832.747
Beta Carotene (mcg) 0.0 0.0 179.33 0.061 581.259 11.32 0.827 772.797 772.797
Vitamin E (mg) 0.0 0.0 2.63 0.0 0.63 0.04 0.0 3.3 3.3
Vitamin D (IU) 0.0 н/д 63.56 н/д н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.195 276.297 4.31 1.087 281.888 281.888
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.07 н/д 0.02 0.09 0.09
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 1.5 0.3 0.1 2.2 2.2
Thiamin (mg) 0.0 0.047 0.011 0.002 0.014 0.003 0.001 0.078 0.078
Riboflavin (mg) 0.0 0.094 0.034 0.001 0.037 0.002 0.001 0.17 0.17
Niacin (mg) 0.0 0.802 0.045 0.009 0.322 0.025 0.006 1.209 1.209
Pantothenic acid (mg) 0.0 0.189 0.125 0.007 0.037 н/д н/д 0.358 0.358
Vitamin B-6 (mg) 0.0 0.236 0.0 0.015 0.084 0.003 0.002 0.34 0.34
Folate (mcg) 0.0 4.72 3.405 0.037 2.226 1.37 0.053 11.811 11.811
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 0.0 23.6 21.3 0.3 1.1 0.2 0.1 46.6 46.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.011 0.001 н/д 0.001 н/д 0.013 0.013
Threonine (g) н/д н/д 0.045 0.002 н/д 0.001 н/д 0.049 0.049
Isoleucine (g) н/д н/д 0.057 0.003 н/д 0.002 н/д 0.062 0.062
Leucine (g) н/д н/д 0.091 0.004 н/д 0.002 н/д 0.097 0.097
Lysine (g) н/д н/д 0.079 0.003 н/д 0.001 н/д 0.084 0.084
Methionine (g) н/д н/д 0.023 0.001 н/д н/д н/д 0.024 0.024
Cystine (g) н/д н/д 0.011 0.001 н/д н/д н/д 0.012 0.012
Phenylalanine (g) н/д н/д 0.045 0.002 н/д н/д н/д 0.048 0.048
Tyrosine (g) н/д н/д 0.045 0.001 н/д н/д н/д 0.046 0.046
Valine (g) н/д н/д 0.068 0.004 н/д 0.003 н/д 0.074 0.074
Arginine (g) н/д н/д 0.034 0.008 н/д н/д н/д 0.042 0.042
Histidine (g) н/д н/д 0.023 0.001 н/д н/д н/д 0.024 0.024
Alanine (g) н/д н/д 0.034 0.002 н/д н/д н/д 0.036 0.036
Aspartic acid (g) н/д н/д 0.068 0.006 н/д н/д н/д 0.074 0.074
Glutamic acid (g) н/д н/д 0.204 0.01 н/д н/д н/д 0.214 0.214
Glycine (g) н/д н/д 0.023 0.002 н/д н/д н/д 0.025 0.025
Proline (g) н/д н/д 0.091 0.001 н/д н/д н/д 0.092 0.092
Serine (g) н/д н/д 0.057 0.002 н/д н/д н/д 0.059 0.059
Cholesterol (mg) 0.0 0.0 244.025 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 58.305 0.001 0.044 0.014 0.005 58.369 58.369
Phytosterols (mg) н/д н/д н/д н/д 3.675 0.815 0.488 4.978 4.978
Monounsaturated Fat (g) 0.0 0.0 23.858 0.0 0.026 0.002 0.005 23.891 23.891
Polyunsaturated (g) 0.0 0.0 3.45 0.003 0.175 0.006 0.006 3.64 3.64