Рецепт Taco Bell Chalupas Indian Fry Bread

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Ингредиенты

Cost per recipe $0.94 view details
  • 2 1/2 c. flour
  • 1 Tbsp. baking pwdr
  • 1/2 tsp salt
  • 1 Tbsp. vegetable shortening
  • 1 c. lowfat milk
  •     oil for deep frying ( i use a fry daddy)

Инструкции

  1. Mix together dry ingredients. cut in shortening and then add in lowfat milk. shape dough into a long cylinder and cut into 8 equal parts. use flour to work the pcs into 6 inch tortillas. fry in oil till golden. top with taco condiments.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 586g
Calories 1353  
Calories from Fat 160 12%
Total Fat 18.23g 23%
Saturated Fat 5.01g 20%
Trans Fat 4.28g  
Cholesterol 12mg 4%
Sodium 5052mg 211%
Potassium 701mg 20%
Total Carbs 250.64g 67%
Dietary Fiber 8.4g 28%
Sugars 13.53g 9%
Protein 40.5g 65%
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