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Рецепт Sweet Sticky Rice Dessert (Kao Neuw Kati) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. long-grain Thai jasmine sticky rice
2 x long strips pandanus leaves - (to 3)
    (or possibly 1 to 2 drops orange or possibly almond extract)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
sugar
16.67g
sugar
4.58g
coconut
6.93g
sugar
8.33g
sea salt
1.0g
coconut cream
49.33g
mango
23.8g
pears
26.7g
peaches
24.0g
kiwis
11.5g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.23 0.0 0.0 0.58 0.12 0.1 0.22 0.13 1.39 8.34
Total Fat (g) 0.0 0.0 2.32 0.0 0.0 8.05 0.06 0.03 0.06 0.06 10.58 63.48
Carbohydrates (g) 16.66 4.5 1.06 8.33 0.0 26.25 4.05 4.13 2.29 1.69 68.95 413.7
Ash (g) 0.0 0.02 0.07 0.0 1.0 0.17 0.12 0.09 0.1 н/д 1.56 9.36
Calories (kcal) 64.5 17.417 24.544 32.25 0.0 176.12 15.473 15.486 9.36 7.015 362.165 2172.99
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 4.33 н/д н/д н/д 25.41 н/д 0.21 1.14 н/д 31.09 186.54
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.0 н/д 0.74 0.47 н/д 1.27 7.62
Fructose (g) н/д 0.05 н/д н/д н/д 0.0 н/д 1.66 0.37 н/д 2.08 12.48
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.02 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.06 3.26 0.0 0.0 14.29 19.45 22.35 21.33 9.55 90.3 541.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 4.45 0.43 8.33 0.0 25.41 3.52 2.62 2.01 1.03 64.45 386.7
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.4 0.8 0.4 0.3 2.7 16.2
Calcium (mg) 0.167 3.804 0.971 0.083 0.24 1.973 2.381 2.403 1.44 3.91 17.372 104.232
Iron (mg) 0.0 0.03 0.17 0.0 0.0 0.06 0.03 0.05 0.06 0.04 0.44 2.64
Magnesium (mg) 0.0 0.413 2.219 0.0 0.01 8.387 2.142 1.869 2.16 1.955 19.154 114.924
Phosphorus (mg) 0.0 0.183 7.835 0.0 0.0 10.853 2.619 2.937 4.8 3.91 33.137 198.822
Potassium (mg) 0.333 6.096 24.683 0.167 0.08 49.827 37.136 31.773 45.6 35.88 231.574 1389.444
Sodium (mg) 0.0 1.283 1.387 0.0 387.58 17.76 0.476 0.267 0.0 0.345 409.098 2454.588
Zinc (mg) 0.0 0.0 0.08 0.0 0.0 0.3 0.01 0.03 0.04 0.02 0.47 2.82
Copper (mg) 0.0 0.002 0.031 0.0 0.0 0.118 0.026 0.021 0.017 0.015 0.231 1.386
Manganese (mg) 0.0 0.003 0.104 0.0 0.001 0.405 0.007 0.013 0.014 н/д 0.547 3.282
Selenium (mcg) 0.1 0.1 0.7 0.1 0.0 2.7 0.1 0.0 0.0 0.0 3.8 22.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 182.108 6.141 78.24 н/д 266.489 1598.934
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 9.046 0.267 3.84 0.46 13.613 81.678
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 105.932 3.471 38.88 5.98 154.263 925.578
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.06 0.27 0.03 0.18 0.17 0.72 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.015 21.84 14.03 47.885 287.31
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д н/д 0.01 0.0 н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 6.6 1.1 1.6 10.7 20.2 121.2
Thiamin (mg) 0.0 0.0 0.005 0.0 0.0 0.01 0.014 0.003 0.005 0.003 0.04 0.24
Riboflavin (mg) 0.003 0.0 0.001 0.002 0.0 0.02 0.014 0.008 0.007 0.003 0.059 0.354
Niacin (mg) 0.0 0.005 0.037 0.0 0.0 0.02 0.138 0.043 0.194 0.039 0.477 2.862
Pantothenic acid (mg) 0.0 0.006 0.021 0.0 0.0 0.079 0.038 0.013 0.036 н/д 0.193 1.158
Vitamin B-6 (mg) 0.0 0.002 0.003 0.0 0.0 0.015 0.031 0.008 0.007 0.007 0.073 0.438
Folate (mcg) 0.0 0.046 1.803 0.0 0.0 6.907 3.333 1.869 0.96 2.875 17.792 106.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.8 0.0 0.0 3.3 1.8 1.4 1.5 0.9 9.7 58.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 н/д 0.0 0.005 0.002 0.0 0.002 н/д 0.012 0.072
Threonine (g) н/д н/д 0.008 н/д 0.0 0.02 0.005 0.003 0.005 н/д 0.04 0.24
Isoleucine (g) н/д н/д 0.009 н/д 0.0 0.025 0.005 0.003 0.005 н/д 0.046 0.276
Leucine (g) н/д н/д 0.017 н/д 0.0 0.044 0.007 0.005 0.007 н/д 0.081 0.486
Lysine (g) н/д н/д 0.01 н/д 0.0 0.025 0.01 0.005 0.007 н/д 0.057 0.342
Methionine (g) н/д н/д 0.004 н/д 0.0 0.01 0.002 0.0 0.002 н/д 0.019 0.114
Cystine (g) н/д н/д 0.005 н/д 0.0 0.01 н/д 0.0 0.002 н/д 0.017 0.102
Phenylalanine (g) н/д н/д 0.012 н/д 0.0 0.03 0.005 0.003 0.005 н/д 0.054 0.324
Tyrosine (g) н/д н/д 0.007 н/д 0.0 0.02 0.002 0.0 0.002 н/д 0.031 0.186
Valine (g) н/д н/д 0.014 н/д 0.0 0.035 0.007 0.005 0.005 н/д 0.066 0.396
Arginine (g) н/д н/д 0.038 н/д 0.0 0.094 0.005 0.003 0.005 н/д 0.144 0.864
Histidine (g) н/д н/д 0.006 н/д 0.0 0.015 0.002 0.0 0.002 н/д 0.025 0.15
Alanine (g) н/д н/д 0.012 н/д 0.0 0.03 0.012 0.003 0.007 н/д 0.063 0.378
Aspartic acid (g) н/д н/д 0.023 н/д 0.0 0.059 0.01 0.029 0.101 н/д 0.222 1.332
Glutamic acid (g) н/д н/д 0.053 н/д 0.0 0.133 0.014 0.008 0.014 н/д 0.223 1.338
Glycine (g) н/д н/д 0.011 н/д 0.0 0.03 0.005 0.003 0.005 н/д 0.053 0.318
Proline (g) н/д н/д 0.01 н/д 0.0 0.025 0.005 0.005 0.005 н/д 0.049 0.294
Serine (g) н/д н/д 0.012 н/д 0.0 0.03 0.005 0.005 0.007 н/д 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.059 0.0 0.0 7.632 0.017 0.003 0.005 0.003 9.719 58.314
Phytosterols (mg) н/д н/д 3.259 н/д 0.0 н/д н/д 2.136 2.4 н/д 7.795 46.77
Monounsaturated Fat (g) 0.0 0.0 0.099 0.0 0.0 0.335 0.024 0.008 0.017 0.006 0.489 2.934
Polyunsaturated (g) 0.0 0.0 0.026 0.0 0.0 0.079 0.012 0.008 0.022 0.033 0.179 1.074