Рецепт Sweet Pickled Eggs And Beets - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beets
9.16g |
eggs
98.56g |
sugar
36.67g |
cider vinegar
39.83g |
onion
16.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.15 | 12.4 | 0.04 | 0.0 | 0.18 | 12.77 | 76.62 |
| Total Fat (g) | 0.02 | 9.8 | 0.0 | 0.0 | 0.02 | 9.83 | 58.98 |
| Carbohydrates (g) | 0.88 | 0.76 | 35.97 | 0.37 | 1.54 | 39.51 | 237.06 |
| Ash (g) | 0.1 | 0.85 | 0.17 | 0.07 | 0.06 | 1.24 | 7.44 |
| Calories (kcal) | 3.937 | 140.941 | 139.333 | 8.365 | 6.6 | 299.177 | 1795.062 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.11 | 34.67 | 0.0 | 0.16 | 34.94 | 209.64 |
| Glucose (dextrose) (g) | н/д | 0.21 | 0.5 | 0.04 | 0.33 | 1.07 | 6.42 |
| Fructose (g) | н/д | 0.11 | 0.41 | 0.12 | 0.21 | 0.85 | 5.1 |
| Lactose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
| Maltose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.02 | 74.75 | 0.49 | 37.37 | 14.7 | 135.33 | 811.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.62 | 0.76 | 35.57 | 0.16 | 0.7 | 37.81 | 226.86 |
| Galactose (g) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 3.0 |
| Calcium (mg) | 1.465 | 52.237 | 30.433 | 2.788 | 3.795 | 90.719 | 544.314 |
| Iron (mg) | 0.07 | 1.8 | 0.26 | 0.08 | 0.03 | 2.25 | 13.5 |
| Magnesium (mg) | 2.106 | 11.827 | 3.3 | 1.992 | 1.65 | 20.875 | 125.25 |
| Phosphorus (mg) | 3.663 | 188.25 | 1.467 | 3.187 | 4.785 | 201.351 | 1208.106 |
| Potassium (mg) | 29.759 | 132.07 | 48.767 | 29.078 | 24.09 | 263.765 | 1582.59 |
| Sodium (mg) | 7.142 | 137.984 | 10.267 | 1.992 | 0.66 | 158.045 | 948.27 |
| Zinc (mg) | 0.03 | 1.09 | 0.01 | 0.02 | 0.03 | 1.18 | 7.08 |
| Copper (mg) | 0.007 | 0.099 | 0.018 | 0.004 | 0.007 | 0.135 | 0.81 |
| Manganese (mg) | 0.03 | 0.039 | 0.022 | 0.1 | 0.021 | 0.213 | 1.278 |
| Selenium (mcg) | 0.1 | 31.2 | 0.4 | 0.0 | 0.1 | 31.9 | 191.4 |
| Vitamin A, IU (IU) | 3.022 | 479.987 | 0.0 | 0.0 | 0.33 | 483.339 | 2900.034 |
| Retinol (mcg) | 0.0 | 136.998 | 0.0 | 0.0 | 0.0 | 136.998 | 821.988 |
| Vitamin A, RAE (mcg_RAE) | 0.183 | 137.984 | 0.0 | 0.0 | 0.0 | 138.167 | 829.002 |
| Beta Carotene (mcg) | 1.831 | 9.856 | 0.0 | 0.0 | 0.165 | 11.852 | 71.112 |
| Vitamin E (mg) | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.96 | 5.76 |
| Vitamin D (IU) | н/д | 34.496 | н/д | н/д | н/д | 34.496 | 206.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 0.0 | 0.0 | 0.66 | 326.894 | 1961.364 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.49 | н/д | н/д | 0.0 | 0.49 | 2.94 |
| Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.7 | 10.2 |
| Thiamin (mg) | 0.003 | 0.069 | 0.0 | 0.0 | 0.008 | 0.08 | 0.48 |
| Riboflavin (mg) | 0.004 | 0.473 | 0.0 | 0.0 | 0.005 | 0.482 | 2.892 |
| Niacin (mg) | 0.03 | 0.069 | 0.04 | 0.0 | 0.02 | 0.159 | 0.954 |
| Pantothenic acid (mg) | 0.015 | 1.419 | 0.048 | 0.0 | 0.02 | 1.501 | 9.006 |
| Vitamin B-6 (mg) | 0.006 | 0.138 | 0.015 | 0.0 | 0.02 | 0.179 | 1.074 |
| Folate (mcg) | 9.981 | 46.323 | 0.367 | 0.0 | 3.135 | 59.806 | 358.836 |
| Vitamin B-12 (mcg) | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 1.27 | 7.62 |
| Choline (mg) | 0.5 | 247.5 | 0.8 | 0.0 | 1.0 | 249.9 | 1499.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.168 | н/д | 0.0 | 0.002 | 0.171 | 1.026 |
| Threonine (g) | 0.005 | 0.552 | н/д | 0.0 | 0.003 | 0.56 | 3.36 |
| Isoleucine (g) | 0.005 | 0.66 | н/д | 0.0 | 0.002 | 0.667 | 4.002 |
| Leucine (g) | 0.006 | 1.074 | н/д | 0.0 | 0.005 | 1.086 | 6.516 |
| Lysine (g) | 0.005 | 0.897 | н/д | 0.0 | 0.007 | 0.909 | 5.454 |
| Methionine (g) | 0.002 | 0.375 | н/д | 0.0 | 0.0 | 0.376 | 2.256 |
| Cystine (g) | 0.002 | 0.266 | н/д | 0.0 | 0.0 | 0.268 | 1.608 |
| Phenylalanine (g) | 0.005 | 0.67 | н/д | 0.0 | 0.005 | 0.68 | 4.08 |
| Tyrosine (g) | 0.004 | 0.493 | н/д | 0.0 | 0.002 | 0.498 | 2.988 |
| Valine (g) | 0.005 | 0.848 | н/д | 0.0 | 0.003 | 0.856 | 5.136 |
| Arginine (g) | 0.004 | 0.808 | н/д | 0.0 | 0.017 | 0.828 | 4.968 |
| Histidine (g) | 0.002 | 0.306 | н/д | 0.0 | 0.002 | 0.309 | 1.854 |
| Alanine (g) | 0.005 | 0.729 | н/д | 0.0 | 0.003 | 0.738 | 4.428 |
| Aspartic acid (g) | 0.011 | 1.311 | н/д | 0.0 | 0.015 | 1.337 | 8.022 |
| Glutamic acid (g) | 0.039 | 1.656 | н/д | 0.0 | 0.043 | 1.738 | 10.428 |
| Glycine (g) | 0.003 | 0.424 | н/д | 0.0 | 0.005 | 0.432 | 2.592 |
| Proline (g) | 0.004 | 0.503 | н/д | 0.0 | 0.002 | 0.508 | 3.048 |
| Serine (g) | 0.005 | 0.956 | н/д | 0.0 | 0.003 | 0.965 | 5.79 |
| Cholesterol (mg) | 0.0 | 416.909 | 0.0 | 0.0 | 0.0 | 416.909 | 2501.454 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 3.055 | 0.0 | 0.0 | 0.007 | 3.065 | 18.39 |
| Phytosterols (mg) | 2.289 | н/д | н/д | 0.0 | 2.475 | 4.764 | 28.584 |
| Monounsaturated Fat (g) | 0.003 | 3.755 | 0.0 | 0.0 | 0.002 | 3.76 | 22.56 |
| Polyunsaturated (g) | 0.005 | 1.34 | 0.0 | 0.0 | 0.003 | 1.349 | 8.094 |