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Ингредиенты
- 6-8 boneless chicken thighs or possibly breasts
- 1/4 c. cornstarch
- 3 tbs. water
- 1/2 c. onion, sliced
- 1 c. chicken broth/stock
- 3 tbs. lemon juice
- 1/4 c. brown sugar
Инструкции
- Mix cornstarch and water, add in chicken, coat and marinate for 15 min. Heat oil in pan on high; add in chicken one piece at a time and brown on one side.Turn chicken over and add in onion, cook 5 min. Add in chicken broth/stock, lemon juice and brown sugar.
- Reduce heat to medium and cook for 15-20 till sauce is thickened.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 109 | 42% |
| Total Fat 12.09g | 15% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.17g | |
| Cholesterol 66mg | 22% |
| Sodium 159mg | 7% |
| Potassium 250mg | 7% |
| Total Carbs 23.22g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 14.16g | 9% |
| Protein 14.42g | 23% |
