Рецепт Sweet And Sour Mini Shrimp Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 med Red or possibly green bell pepper, cut into 20 bite-sized pcs

20 x Wooden toothpicks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	shrimp 10.0g	pineapple 21.17g	purchased 6.57g	Всего в порции	Всего в рецепте
Protein (g)	2.03	0.07	0.74	2.85	34.2
Total Fat (g)	0.17	0.02	0.15	0.35	4.2
Carbohydrates (g)	0.09	4.28	3.6	7.96	95.52
Ash (g)	0.12	0.07	0.04	0.24	2.88
Calories (kcal)	10.6	16.51	18.926	46.036	552.432
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.47	н/д	0.47	5.64
Glucose (dextrose) (g)	н/д	1.59	н/д	1.59	19.08
Fructose (g)	н/д	1.52	н/д	1.52	18.24
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	7.59	16.72	2.04	26.34	316.08
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.58	н/д	3.58	42.96
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	н/д	0.2	2.4
Calcium (mg)	5.2	2.963	0.986	9.149	109.788
Iron (mg)	0.24	0.08	0.22	0.54	6.48
Magnesium (mg)	3.7	3.387	3.023	10.11	121.32
Phosphorus (mg)	20.5	1.482	10.712	32.693	392.316
Potassium (mg)	18.5	22.013	11.763	52.277	627.324
Sodium (mg)	14.8	0.212	1.709	16.72	200.64
Zinc (mg)	0.11	0.03	0.08	0.22	2.64
Copper (mg)	0.026	0.021	0.015	0.062	0.744
Manganese (mg)	0.005	0.229	0.036	0.27	3.24
Selenium (mcg)	3.8	0.1	н/д	3.9	46.8
Vitamin A, IU (IU)	18.0	2.963	3.089	24.052	288.624
Retinol (mcg)	5.4	0.0	0.92	6.32	75.84
Vitamin A, RAE (mcg_RAE)	5.4	0.212	0.92	6.532	78.384
Beta Carotene (mcg)	0.0	1.693	н/д	1.693	20.316
Vitamin E (mg)	0.11	0.0	н/д	0.11	1.32
Vitamin D (IU)	15.2	н/д	н/д	15.2	182.4
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	1.6	0.0	1.8	21.6
Thiamin (mg)	0.003	0.019	0.047	0.069	0.828
Riboflavin (mg)	0.003	0.006	0.029	0.038	0.456
Niacin (mg)	0.255	0.061	0.22	0.537	6.444
Pantothenic acid (mg)	0.028	0.021	0.035	0.085	1.02
Vitamin B-6 (mg)	0.01	0.015	0.006	0.031	0.372
Folate (mcg)	0.3	1.058	11.566	12.924	155.088
Vitamin B-12 (mcg)	0.12	0.0	0.02	0.14	1.68
Choline (mg)	8.1	0.8	н/д	8.9	106.8
Folic acid (mcg)	0.0	0.0	10.12	10.12	121.44
Tryptophan (g)	0.028	0.002	0.009	0.039	0.468
Threonine (g)	0.082	0.002	0.02	0.104	1.248
Isoleucine (g)	0.099	0.002	0.028	0.129	1.548
Leucine (g)	0.161	0.002	0.05	0.213	2.556
Lysine (g)	0.177	0.004	0.014	0.195	2.34
Methionine (g)	0.057	0.002	0.011	0.07	0.84
Cystine (g)	0.023	0.0	0.021	0.044	0.528
Phenylalanine (g)	0.086	0.002	0.035	0.124	1.488
Tyrosine (g)	0.068	0.002	0.019	0.089	1.068
Valine (g)	0.096	0.002	0.032	0.13	1.56
Arginine (g)	0.178	0.002	0.027	0.207	2.484
Histidine (g)	0.041	0.002	0.015	0.058	0.696
Alanine (g)	0.115	0.004	0.022	0.141	1.692
Aspartic acid (g)	0.21	0.017	0.03	0.257	3.084
Glutamic acid (g)	0.347	0.008	0.264	0.62	7.44
Glycine (g)	0.123	0.002	0.023	0.148	1.776
Proline (g)	0.067	0.002	0.081	0.15	1.8
Serine (g)	0.08	0.004	0.035	0.119	1.428
Cholesterol (mg)	15.2	0.0	4.797	19.997	239.964
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	0.002	0.022	0.057	0.684
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	0.002	0.018	0.045	0.54
Polyunsaturated (g)	0.067	0.008	0.062	0.137	1.644