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Рецепт Sweet And Sour Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound grnd meat (turkey, chicken, beef, venison)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
33.75g 		bread crumbs
20.25g 		salt
2.25g 		pepper
0.2g 		eggs
36.96g 		chili sauce
170.1g 		berry
108.86g 		cranberry
48.62g 		Всего в порции Всего в рецепте
Protein (g) 0.37 2.7 0.0 0.02 4.65 2.19 1.51 0.19 11.64 46.56
Total Fat (g) 0.03 1.07 0.0 0.01 3.67 1.29 0.53 0.06 6.68 26.72
Carbohydrates (g) 3.15 14.58 0.0 0.13 0.28 1.36 10.46 5.93 35.9 143.6
Ash (g) 0.12 0.58 2.25 0.01 0.32 3.37 0.4 0.07 7.11 28.44
Calories (kcal) 13.5 79.988 0.0 0.504 52.853 20.412 46.812 22.365 236.433 945.732
Starch (g) 0.0 12.08 н/д н/д н/д н/д 0.0 0.0 12.08 48.32
Sucrose (g) 0.33 0.0 н/д н/д 0.04 н/д 0.08 0.06 0.51 2.04
Glucose (dextrose) (g) 0.66 0.37 н/д н/д 0.08 н/д 2.51 1.59 5.22 20.88
Fructose (g) 0.44 0.5 н/д н/д 0.04 н/д 2.61 0.31 3.89 15.56
Lactose (g) 0.0 0.0 н/д н/д 0.04 н/д 0.0 0.0 0.04 0.16
Maltose (g) 0.0 0.39 н/д н/д 0.04 н/д 0.08 0.0 0.51 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.07 1.32 0.0 0.02 28.03 161.88 95.96 42.36 359.66 1438.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 1.26 0.0 0.0 0.28 0.22 5.31 1.96 10.47 41.88
Galactose (g) 0.0 0.0 н/д н/д 0.04 н/д 0.03 0.0 0.07 0.28
Dietary Fiber (g) 0.6 0.9 0.0 0.1 0.0 1.0 5.8 2.2 10.6 42.4
Calcium (mg) 7.763 37.058 0.54 0.863 19.589 20.412 31.571 3.89 121.684 486.736
Iron (mg) 0.07 0.98 0.01 0.06 0.68 1.97 0.67 0.12 4.56 18.24
Magnesium (mg) 3.375 8.708 0.023 0.383 4.435 20.412 21.773 2.917 62.025 248.1
Phosphorus (mg) 9.788 33.413 0.0 0.342 70.594 39.123 23.95 6.321 183.529 734.116
Potassium (mg) 49.275 39.69 0.18 2.487 49.526 217.728 176.36 41.327 576.573 2306.292
Sodium (mg) 1.35 148.23 872.055 0.087 51.744 1076.733 1.089 0.972 2152.26 8609.04
Zinc (mg) 0.06 0.29 0.0 0.0 0.41 0.27 0.58 0.05 1.66 6.64
Copper (mg) 0.014 0.053 0.001 0.002 0.037 0.136 0.185 0.029 0.456 1.824
Manganese (mg) 0.044 0.186 0.002 0.011 0.015 0.187 0.708 0.175 1.328 5.312
Selenium (mcg) 0.2 5.1 0.0 0.0 11.7 0.9 0.4 0.0 18.3 73.2
Vitamin A, IU (IU) 0.675 0.0 0.0 0.591 179.995 2789.64 232.969 29.172 3233.042 12932.168
Retinol (mcg) 0.0 0.0 0.0 0.0 51.374 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.03 51.744 139.482 11.975 1.459 204.689 818.756
Beta Carotene (mcg) 0.338 0.0 0.0 0.308 3.696 1563.219 139.346 17.503 1724.41 6897.64
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.36 0.02 1.27 0.58 2.26 9.04
Vitamin D (IU) н/д н/д н/д н/д 12.936 н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 1.35 0.0 0.0 0.405 122.338 17.01 128.46 44.244 313.806 1255.224
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.01 н/д 0.04 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.0 0.15 н/д 0.01 0.18 н/д 1.46 0.02 1.83 7.32
Tocopherol, delta (mg) 0.0 0.04 н/д 0.0 0.01 н/д 0.98 0.0 1.02 4.08
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 7.7 22.9 6.5 39.5 158.0
Thiamin (mg) 0.017 0.196 0.0 0.0 0.026 0.051 0.022 0.005 0.317 1.268
Riboflavin (mg) 0.01 0.081 0.0 0.0 0.177 0.136 0.033 0.01 0.447 1.788
Niacin (mg) 0.041 1.343 0.0 0.002 0.026 0.306 0.708 0.049 2.474 9.896
Pantothenic acid (mg) 0.041 0.111 0.0 н/д 0.532 0.187 0.305 0.146 1.322 5.288
Vitamin B-6 (mg) 0.041 0.024 0.0 0.001 0.052 0.255 0.033 0.029 0.434 1.736
Folate (mcg) 6.413 21.668 0.0 0.02 17.371 1.701 27.216 0.486 74.874 299.496
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.48 0.0 0.0 0.0 0.55 2.2
Choline (mg) 2.1 3.0 0.0 0.0 92.8 0.0 9.3 2.7 109.8 439.2
Folic acid (mcg) 0.0 16.605 0.0 0.0 0.0 1.701 0.0 0.0 18.306 73.224
Tryptophan (g) 0.003 0.032 0.0 н/д 0.063 0.034 н/д 0.0 0.133 0.532
Threonine (g) 0.007 0.087 0.0 н/д 0.207 0.085 н/д 0.015 0.4 1.6
Isoleucine (g) 0.003 0.109 0.0 н/д 0.248 0.068 н/д 0.015 0.443 1.772
Leucine (g) 0.01 0.194 0.0 н/д 0.403 0.119 н/д 0.024 0.751 3.004
Lysine (g) 0.014 0.087 0.0 н/д 0.336 0.102 н/д 0.019 0.558 2.232
Methionine (g) 0.0 0.047 0.0 н/д 0.14 0.034 н/д 0.0 0.221 0.884
Cystine (g) 0.0 0.057 0.0 н/д 0.1 0.051 н/д 0.0 0.208 0.832
Phenylalanine (g) 0.01 0.134 0.0 н/д 0.251 0.068 н/д 0.019 0.483 1.932
Tyrosine (g) 0.003 0.081 0.0 н/д 0.185 0.051 н/д 0.015 0.335 1.34
Valine (g) 0.007 0.122 0.0 н/д 0.318 0.102 н/д 0.024 0.572 2.288
Arginine (g) 0.034 0.111 0.0 н/д 0.303 0.102 н/д 0.029 0.579 2.316
Histidine (g) 0.003 0.061 0.0 н/д 0.115 0.051 н/д 0.01 0.239 0.956
Alanine (g) 0.007 0.097 0.0 н/д 0.274 0.085 н/д 0.024 0.487 1.948
Aspartic acid (g) 0.03 0.156 0.0 н/д 0.492 0.323 н/д 0.092 1.093 4.372
Glutamic acid (g) 0.088 0.834 0.0 н/д 0.621 0.289 н/д 0.073 1.905 7.62
Glycine (g) 0.01 0.099 0.0 н/д 0.159 0.085 н/д 0.024 0.378 1.512
Proline (g) 0.003 0.277 0.0 н/д 0.188 0.102 н/д 0.015 0.586 2.344
Serine (g) 0.007 0.134 0.0 н/д 0.359 0.085 н/д 0.024 0.608 2.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 156.341 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.243 0.0 0.002 1.146 0.187 0.011 0.005 1.607 6.428
Phytosterols (mg) 5.063 1.62 0.0 0.182 н/д н/д н/д н/д 6.864 27.456
Monounsaturated Fat (g) 0.003 0.207 0.0 0.002 1.408 0.102 0.054 0.01 1.786 7.144
Polyunsaturated (g) 0.007 0.417 0.0 0.002 0.503 0.68 0.305 0.029 1.943 7.772