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Порций: 6

Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Place hamburg in large mixing bowl and crumble. Add in bread crumbs, large eggs, onion, salt and pepper; mix well. Shape mix into balls. Heat electric frying pan or possibly fry pan to medium-high heat. Brown balls till no red is showing. Mix flour and water in cup or possibly bowl. Pour over balls and simmer till gravy is desired consistency. Serve over rice or possibly potato. Serves 4-6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 338  
Calories from Fat 68 20%
Total Fat 7.64g 10%
Saturated Fat 1.9g 8%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 958mg 40%
Potassium 221mg 6%
Total Carbs 55.4g 15%
Dietary Fiber 4.5g 15%
Sugars 7.04g 5%
Protein 13.21g 21%
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