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Рецепт Super Sub Sandwich

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Порций: 4

Ингредиенты

Cost per serving $0.57 view details
  • 1/4 c. Kraft mayo light mayonnaise
  • 1/4 c. Kraft Light Done Right Italian
  •     reduced-fat dressing
  • 1 loaf French bread halved lengthwise
  • 1 pkt Oscar Mayer variety-pak
  •     ham and turkey - (9 ounce)
  • 6 x Kraft 2% lowfat milk singles process
  •     cheese food with added calcium
  • 1 lrg tomato sliced
  • 1 sm green pepper sliced
  • 1 c. shredded lettuce

Инструкции

  1. Mix dressing.
  2. Brush cut surfaces of bread with dressing mix.
  3. Fill bread with remaining ingredients. Cut into 4 pcs.
  4. This recipe yields 4 servings.
  5. Serving size: 1/4 sandwich.

Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 4 servings
Calories 290  
Calories from Fat 179 62%
Total Fat 20.07g 25%
Saturated Fat 3.82g 15%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 394mg 16%
Potassium 325mg 9%
Total Carbs 13.79g 4%
Dietary Fiber 1.2g 4%
Sugars 4.21g 3%
Protein 14.07g 23%
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