Рецепт Split Pea Soup With Beans And Onions 15th Century

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0 голосов | 1454 визита
Порций: 4

Ингредиенты

Cost per serving $0.50 view details

Инструкции

  1. Put the peas into a saucepan with the water. Bring to a boil and cook gently for 1-1/2 hrs, partially covered. Meanwhile boil the string beans till tender but still crisp. Fry the sliced onions in the oil till golden brown. Chop the liquid removed string beans and add in to the onions in the pan. Cook for a few min. Drain off the oil and add in the onions and the beans to the pea soup. Taste and add in salt and pepper as desired.
  2. From the Original: Lange wortes de pesoun: Take grene peyn, an washe hem clene an caste hem on a putte, an boyle hem tyl they breste, an thanne take hem uppe of the potte, an put hem with brothe yn a-nother potte, an lete hem kele; than draw hem thorw a straynoure in-to a fayre potte, an than take oynonys, an screde hem in to or possibly thre, an take hole wortys and boyle hem in fayre water; and take hem vyppe, an ley hem on a fayre bord, an cytte on iij or possibly iiij, an key hem to the oynonys in the potte, to be drawyd pesyn; an let hem boyle tyl they ben tendyr; an thanne tak fayre oyl and frye hem, or possibly ellys sum fresche brothe of sum maner fresche fysshe, an caste there-to, an Safron, an salt a quantyte, and serue it forth.
  3. Maxime de la Falaise in _Seven Centuries of English Cooking_ Grove

Nutrition Facts

Amount Per Serving %DV
Serving Size 463g
Recipe makes 4 servings
Calories 354  
Calories from Fat 127 36%
Total Fat 14.37g 18%
Saturated Fat 2.0g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 606mg 25%
Potassium 698mg 20%
Total Carbs 43.56g 12%
Dietary Fiber 16.5g 55%
Sugars 7.09g 5%
Protein 14.92g 24%
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