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Рецепт Split Pea and Porcini Mushroom Soup #Guestpost from Cindy’s Recipes and Writings

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0 голосов | 557 визитов
 

Ингредиенты

  • 1 cup dried split peas (green or yellow)
  • 3 cups vegetable broth
  • 3/4 cup cooked barley
  • 1 cup dried porcini mushrooms, reconstituted drained and chopped
  • 2 Tablespoons Cream of Wheat or Farina
  • salt and pepper to taste
  • croutons (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1019g
Calories 852  
Calories from Fat 23 3%
Total Fat 2.8g 3%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2853mg 119%
Potassium 2042mg 58%
Total Carbs 161.18g 43%
Dietary Fiber 54.7g 182%
Sugars 22.08g 15%
Protein 51.02g 82%
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