Рецепт Spinach Strawberry Salad

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Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

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Порций: 4
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Ингредиенты

Cost per serving $3.75 view details
  • 6 oz. fresh spinach
  • 1 cup of fresh strawberries, sliced
  • 1 small red onion, diced into small pieces
  • 2-4 oz. feta cheese, more or less depending on indiv. tastes
  • 1/2 cup golden raisins
  • 1/2 cup almonds, pecans, walnuts, depending on indiv. tastes
  • 1/2 cup poppy seed dressing, more or less depending on indiv. tastes
  • Garnish with some fresh cracked pepper, to taste

Инструкции

  1. Combine all the ingredients until well, but not overly blended. Serve immediately, as the strawberries will release juices into salad rather quickly and salad can have too much liquidity as a result.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 262  
Calories from Fat 123 47%
Total Fat 14.52g 18%
Saturated Fat 4.2g 17%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 269mg 11%
Potassium 576mg 16%
Total Carbs 28.51g 8%
Dietary Fiber 6.4g 21%
Sugars 16.33g 11%
Protein 9.12g 15%
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